The GMO Autism/Allergy Connection
It seems every day I read more about the dangers of GMOs (Genetically Modified Organisms); and every day, big corporations flex their financial mu...
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10 Reasons to Avoid 98% of Soy
As an official Weston A. Price member, when it comes to soy, I'm biased in my thinking...
I think 98% of the soy consumed in the US is a serious...
15 Healthy & Natural Gift Sets to Help You Finish Holiday Shopping
The holidays are the perfect time to show people in your life how much they mean to you.
It's also a season that's packed full of things to do, ...
Eating Healthy Fat Can Keep You Thin!
If you're worried about eating too much over the holidays, here's some good news! If you eat more fat you might not gain weight! Well, healthy fa...
Don't Let Exercise Induced Asthma Keep You From Reaching Your Goals
We are fast approaching the last month of 2013--where did this year go? Can I really be another year older?
We've talked about New Year's Resolu...
16 Must-Read Books for Women Over 40 - For Your Health, Happiness and Entertainment
Middle-aged. It's a term that sounds depressing and almost demeaning - like you were born in the Dark Ages.
But you know the truth about being a...
Is Circumcision Right or Wrong?
I'm a mama to two young boys who are both circumcised. I didn't think anything of it in the hospital when I was asked if we were going to go thro...
7 Ways Diabetics Can Have a Healthy and Happy Holiday Season
The holiday season provides plenty of temptations for everyone. But it's particularly tough for those of us who have diabetes.
My blood sugar sp...
1000 Reasons You Should Quit Smoking with The Great American Smokeout!
Okay, I really am not going to write all 1,000 reasons why I think you should quit smoking. I think there are way more than 1,000 reasons to quit...