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A Healthier Halloween For Your Kids: 3 Great Ideas!

October 15, 2013 Ashley Steinbrinck

Halloween can sometimes be one of those times when health conscious moms struggle. On one hand, you don't want to be a bummer of a mom, and on th...

Annie's Homegrown Read more

Anaerobic vs Aerobic Exercise

October 15, 2013 Theresa Groskopp

When most people think of exercise they probably think about aerobic exercise. You might think of walking, biking, running or swimming; all of wh...

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Consumer Confidence in Supplements Remains High [Infographic]

October 14, 2013 Theresa Groskopp

Can you trust companies that sell supplements? Most Americans say "Yes." A yearly survey measuring how Americans feel about the safety, quality ...

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Experience Truly Natural Skincare with 100% Pure

October 09, 2013 Theresa Groskopp

Did you know that as much as 60% of topical skin-care products are absorbed into the bloodstream? If that's not enough to make you worry about ...

Antioxidant Read more

What You Should Know About Eating Gluten-Free

October 08, 2013 Theresa Groskopp

Have you been feeling fatigued? Has your stomach been angry? Have you seen a doctor about this problem, yet he found nothing irregular with your ...

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Symptoms of Perimenopause and Natural Solutions

October 07, 2013 Theresa Groskopp

Your body is an intricate machine of hormones, enzyme action, nutrients, emotions and thoughts. Menopause is a natural event where all of these a...

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The Power of Pumpkin - 7 Natural Health Benefits and 7 Recipes

October 06, 2013 Theresa Groskopp

October is the pumpkin's time to shine. It's a recognizable symbol of the autumn season and harvest. The rest of the year, pumpkins tend to take...

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5 Quality Protein Bars to Choose

October 03, 2013 Theresa Groskopp

You've probably been there...it's about 10:00 am and you're hungry. You want a healthy snack so you reach for a protein bar or a granola bar thin...

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6 Delicious Ways to Enjoy Apples This Fall

September 26, 2013 Theresa Groskopp

Fall is my favorite season for a variety of reasons: The Packers start playing, the humidity usually stops, the leaves change colors, pumpkin patch...

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