Take charge of your Wellness Journey
Schedule your complimentary 15-minute assessment with our on-staff practitioners.
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At NHC we believe everyone deserves access to trusted, personalized guidance on their path to better health. Our mission is to help renew lives and make wellness accessible to everyone—and this is one of the ways we bring that mission to life. By connecting you with our practitioners at no cost, we’re here to support you with clarity, confidence, and a more intentional approach to your wellness journey from the very beginning.
How it Works
Schedule your Assessment
Click the button below and follow the simple steps to book your 15-minute complimentary assessment.
1
Fill out your intake Forms & our Wellness Quiz
This will give our practitioners everything they need to give you the most value out of your appointment.
2
Level up your Wellness Routine!
Join the call and our practitioner will be sure to guide you on your wellness journey. We also offer in-depth consultations which will allow you to take another step if you want more comprehensive support.
3
How it works
Three friends, with one shared goal: To revolutionize the sensation of running.
Our offerings
Learn more about appointment types.
15 Minute Assessment
A free call with one of our practitioners to talk through your health goals and current supplement routine. They'll ask a few questions, flag anything worth addressing, and let you know if deeper support like an advanced consultation makes sense for you. A great first step if you're not sure where to start.
Brand Consultations
Some of the brands we carry are professional-grade and only available through a practitioner. Book this call to get assessed on whether one of these restricted brands is the right fit for your needs. Once approved, you'll have access to purchase these professional-grade supplements.
Advanced Consultations
For when you're ready to go deeper. If your free assessment flags something worth exploring further, like reviewing a blood panel or building out a more personalized plan, you can book a paid consultation to dig into it with a practitioner. These can be scheduled directly or discussed during your free 15 minute assessment.
As seen on TV
Meet our Practitioners
Tara Lord, MS, RD, CD
Tara Lord is a Registered Dietitian with a Master of Science in Clinical Nutrition from Boston University and a Bachelor of Science in Human Nutrition from the University of Massachusetts Amherst. She completed her dietetic internship at California State University Long Beach. She spent over 10 years working as a clinical dietitian in hospitals across Los Angeles, Boston, and Chicago, where she developed deep experience in nutrition therapy for a wide range of health conditions. Today, she focuses on integrative and functional nutrition, helping individuals understand how everyday food and lifestyle choices can support long-term health and wellbeing. Tara is passionate about empowering people with practical guidance so they can feel their best and build sustainable wellness habits.
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Grace Evans, MS, RDN, LD
Grace Evans is a Registered Dietitian focused on optimizing athletic performance and promoting long-term health through evidence-based nutrition strategies. With a strong foundation in clinical nutrition and sports science, she is committed to bridging the gap between research and application for student-athletes. Her specialties include organization and leadership, with an emphasis on communication. Grace earned her Bachelor's and Master's degrees in Dietetics from Texas Christian University (TCU). Her experience spans both the NFL and collegiate settings, having worked with the New York Jets and the TCU Sports Nutrition Department. She currently serves as Sales Manager at Core Med Science, where she draws on her clinical and sports nutrition background to support athletes, practitioners, and teams with results-driven, evidence-based nutrition solutions.
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Joey Blake, RD
Joey Blake is a Registered Dietitian with a background in performance nutrition, product development, and applied nutrition science. He currently serves as Vice President at OIAM in Nashville, where he leads new product development and formulation strategy while helping bring innovative wellness solutions to market.
Earlier in his career, Joey spent several years with the Los Angeles Rams as Director of Performance Nutrition & Wellness and Head Team Dietitian, supporting elite athletes with personalized nutrition, recovery, and performance strategies. He also previously led football nutrition programs at the University of South Carolina. Joey brings a results-driven approach to nutrition, combining clinical knowledge with real-world application to help individuals optimize health, recovery, and performance.
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Kathleen Scala, AP, DOM
Kathleen Scala is a Florida Board Certified Acupuncture Physician and Doctor of Oriental Medicine, with advanced training in acupuncture, Chinese herbal medicine, nutrition, and natural health. She graduated with honors from East West College of Natural Medicine and holds NCCAOM diplomas in both acupuncture and Chinese Herbology. With more than 24 years in the natural health industry, Kathleen brings deep experience in supplements, holistic nutrition, and integrative wellness. Her own early struggles with digestive health sparked a lifelong interest in natural medicine and the body’s ability to heal when given the right support. Kathleen takes a practical, personalized approach to wellness, helping clients find strategies that support their long-term health goals.
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Lori Bray-Levinsohn, CHHC
Lori Bray-Levinsohn is a Certified Holistic Health Coach trained through the Institute for Integrative Nutrition (IIN). Her passion for wellness grew from her own life experiences, including navigating pregnancy challenges before becoming a mother later in life. These experiences inspired her to support others—especially women and families—on their journey toward healthier, more balanced lives. Lori takes a personalized approach to wellness, recognizing that every individual’s needs and lifestyle are unique. She works with clients to build practical habits around nutrition, lifestyle, and overall wellbeing so they can feel their best and support the health of their families.
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