Articles

Click here to learn more about our wellness authors.

159 Posts

Warm ginger tea with lemon and turmeric

Herbal Teas and Turmeric Tonics for a Fresh Start

December 01, 2025 Leanne Penny

Looking for a fresh start? Swap out sugary coffee drinks or sodas for herbal teas and turmeric tonics. Begin a new habit by filling your cup o...

Category_Health News Read more

A bunch of vegetables

Eat Right for Your Type: 7 Recipes for Blood Type A

November 13, 2025 Ashley Steinbrinck

You’ve probably heard about the Blood Type Diet and how eating for your specific blood group can support your health, energy, and longevity. This c...

blood health Read more

A young women making food in a slow cooker

How to Fix Slow Cooker Recipes

October 22, 2025 Staci Gulbin

If you’re trying to save time on meal prep, but slow cooker recipes just aren’t coming out right, then this is the article for you. We’ll explore ...

Category_Diet Read more

A young man and women drinking water while on a run outside

From B12 to Clean Caffeine: Your Guide to Vitamins in Healthy Energy Drinks

October 15, 2025 Marissa Bergen

More energy is something all of us could use. Several energy drinks promise a much-needed boost, but how many contain unhealthy ingredients that ...

B12 Products Read more

A womens dark hair overlooking her clean scalp

The Secrets to a Healthy Scalp: Restore Balance for a Thriving Scalp Microbiome

September 24, 2025 Staci Gulbin

If you’ve ever had dry, itchy scalp, then you know how it can throw a wrench in your day. That’s why we’re going to talk about how to fix dry sca...

Category_Health Tips Read more

A bowl and wooden spoon full of Himalayan pink salt

How to Use Celtic Sea Salt & Its Many Benefits

September 23, 2025 Leanne Penny

Anyone who cooks knows that salt is more than just a seasoning; it’s an essential to bring out the flavor in your favorite dishes. However, salt ...

Category_Health Challenges Read more

A young girl on her mothers back

How to Choose Between Theralogix Ovasitol and Ovasitol Plus

September 22, 2025 Andie Scherer, RDN

Hundreds of thousands of women around the world swear by Theralogix’s Ovasitol to support hormone health, fertility, menstrual regularity, and me...

Category_Health Tips Read more

A bee landing on a bunch on small yellow flowers

Bee Pollen vs Propolis vs Royal Jelly

September 21, 2025 Leanne Penny

You may know that honeybees are vital to our local ecosystems, pollinating flowers that preserve wildlife habitats and as well as the gardens and ...

Bee Pollen vs Propolis vs Royal Jelly Read more

Grape seed glass containers with grape seeds behind them

Grape Seed Extract Benefits: Nature’s Answer for Inflammation & Circulation

September 18, 2025 Marissa Bergen

The benefits of red wine are increasingly recognized, but did you know you can enhance your wellness without the alcohol? The grapes themselves h...

Category_Health Tips Read more

1 2 3 … 18