Articles

Click here to learn more about our wellness authors.

2346 Posts

10 Ways to Maintain A Positive Attitude

January 23, 2014 Theresa Groskopp

If you've ever watched Saturday Night Live you've probably seen a skit or two involving Debbie Downer, a character who frequently adds negative f...

attitude Read more

3 Ways to Avoid Ear Infections + 8 Natural Treatments

January 21, 2014 Ashley Steinbrinck

Three out of four children will have at least one "ear infection" by their third birthday, according to the U.S. Dept. of Health & Human Serv...

antibiotics Read more

The Many Benefits of Chia Seeds

January 14, 2014 Theresa Groskopp

Ch-ch-ch chia! Does anyone remember that popular jingle from the 80s and 90s? Chia Pets were first introduced in the late 1970's and became far m...

Category_blog Read more

African Mango

African Mango - Weight Loss Miracle or Just Another Fad?

January 11, 2014 Theresa Groskopp

It would be nice if we could wave a magic wand and have the bodies we've always wanted. It's human nature to look for things that make our lives e...

African mango Read more

10 Simple Ways to Fit Exercise Into a Busy Lifestyle

January 09, 2014 Theresa Groskopp

Happy New Year! It's hard to believe that 2014 is already here. It seems like just yesterday we were worrying about Y2K and here we are 14 years ...

Category_blog Read more

Fukushima Health Concerns

Another Fukushima Nuclear Meltdown is Possible - Should You Be Protecting Your Health?

January 04, 2014 Theresa Groskopp

It's been nearly three years since a deadly tsunami and earthquake hit Japan. But concerns over potential health risks are only beginning to be e...

antioxidants Read more

Why Constipation Is Not Normal & 10 Natural Remedies

January 02, 2014 Theresa Groskopp

Feeling fat and bloated from too much holiday eating? Are you suffering from irregularity? Most people are. Are you old enough to remember the o...

Abdominal pain Read more

Are Electronic Cigarettes Safe?

December 31, 2013 Theresa Groskopp

As a child of the 90's, I have not even been alive during a time when cigarettes were promoted as safe. I remember seeing occasional cigarette ad...

American Lung Association Read more

The Mediterranean Diet--A New Year's Resolution You Can Feel Good About

December 27, 2013 Theresa Groskopp

If you're anything like me, you likely ate way too much lasagna, ham, mashed potatoes and sweets over the past few days months and probably have ...

Alzheimer Read more

1 … 236 237 238 239 240 … 261