Articles

Click here to learn more about our wellness authors.

2346 Posts

Workout Wednesday: Why Changing Your Routine is Important

Workout Wednesday: Why Changing Your Routine is Important

February 18, 2015 Theresa Groskopp

We've all be there. That dreaded spot in our fitness life where we start to believe things aren't going to work out like we had planned. We're no...

Category_blog Read more

Celebrate Presidents' Day with Interesting Health Facts

Celebrate Presidents' Day with Interesting Health Facts

February 16, 2015 Theresa Groskopp

Each of our nation's presidents has his own unique legacy and history. Here at Natural Healthy Concepts, we thought it would be interesting to tak...

Category_blog Read more

Set the Mood with Food this Valentine's Day

Set the Mood with Food this Valentine's Day

February 13, 2015 Theresa Groskopp

According to research, average annual Valentine's Day spending is $13.19 billion and 61.8 percent of consumers celebrate the holiday. How do they...

aphrodisiacs Read more

Workout Wednesday: The 10-Minute Lower Ab Workout

Workout Wednesday: The 10-Minute Lower Ab Workout

February 11, 2015 Theresa Groskopp

When it comes to focusing on one muscle group during a workout, most people seem to have troubles with their abs. It's a battle that many feel ...

ab workouts Read more

How Can You Be Sure About What's Really in Your Supplements?

February 11, 2015 Theresa Groskopp

Can you depend on nutritional supplement manufacturers to actually put the ingredients they claim to use inside their products? The trustworthines...

Category_blog Read more

Can Cavities Really Heal On Their Own?

Can Cavities Really Heal On Their Own?

February 10, 2015 Ashley Steinbrinck

The American Dental Association (ADA) explains that tooth decay is a result of sugary and starchy foods that get left on the teeth. Foods like mi...

Category_blog Read more

Love-in-the-air giveaway

Win Our Love is in the Air Giveaway When You Complete the Prize Package

February 07, 2015 Theresa Groskopp

It's the time of year when we all stop and make an extra effort to be romantic. Whether you enjoy Valentine's Day or you think it's just a consp...

Aromatherapy Read more

Hearty Recipes from Scratch for a Healthy Heart

February 06, 2015 Theresa Groskopp

The American Heart Association statistics indicate that heart disease is the leading cause of death for both men and women in the United States. Lo...

American Heart Association Read more

Workout Wednesday: Why the Right Stretches are Important

Workout Wednesday: Why the Right Stretches are Important

February 04, 2015 Theresa Groskopp

For years, we've always been told that it's important to stretch before working out. After all, it's always good to give your muscles a bit of a ...

Category_blog Read more

1 … 214 215 216 217 218 … 261