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Set the Mood with Food this Valentine's Day

Set the Mood with Food this Valentine's Day

February 13, 2015 Theresa Groskopp

According to research, average annual Valentine's Day spending is $13.19 billion and 61.8 percent of consumers celebrate the holiday. How do they...

aphrodisiacs Read more

Workout Wednesday: The 10-Minute Lower Ab Workout

Workout Wednesday: The 10-Minute Lower Ab Workout

February 11, 2015 Theresa Groskopp

When it comes to focusing on one muscle group during a workout, most people seem to have troubles with their abs. It's a battle that many feel ...

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How Can You Be Sure About What's Really in Your Supplements?

February 11, 2015 Theresa Groskopp

Can you depend on nutritional supplement manufacturers to actually put the ingredients they claim to use inside their products? The trustworthin...

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Can Cavities Really Heal On Their Own?

Can Cavities Really Heal On Their Own?

February 10, 2015 Ashley Steinbrinck

The American Dental Association (ADA) explains that tooth decay is a result of sugary and starchy foods that get left on the teeth. Foods like mi...

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Love-in-the-air giveaway

Win Our Love is in the Air Giveaway When You Complete the Prize Package

February 07, 2015 Theresa Groskopp

It's the time of year when we all stop and make an extra effort to be romantic. Whether you enjoy Valentine's Day or you think it's just a consp...

Aromatherapy Read more

Hearty Recipes from Scratch for a Healthy Heart

February 06, 2015 Theresa Groskopp

The American Heart Association statistics indicate that heart disease is the leading cause of death for both men and women in the United States. Lo...

American Heart Association Read more

Workout Wednesday: Why the Right Stretches are Important

Workout Wednesday: Why the Right Stretches are Important

February 04, 2015 Theresa Groskopp

For years, we've always been told that it's important to stretch before working out. After all, it's always good to give your muscles a bit of a ...

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Brendan Brazier - Providing Plant-Based Nutrition for the Toughest Athletes

Brendan Brazier - Providing Plant-Based Nutrition for the Toughest Athletes

February 03, 2015 Theresa Groskopp

He's a former professional Iron Man competitor and author who has enlightened many people with his eye-opening philosophies on better nutrition. ...

Athletes Read more

#GMOchat Wrap-Up: Highlights & Resources

February 02, 2015 Theresa Groskopp

Thank you so much to everyone who participated in our #GMOchat on Twitter on January 29. You helped make it a success! Especially big thanks go ...

Autism Read more

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