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Health Benefits of Cinnamon and Ways to Use it in your Home

Health Benefits of Cinnamon and Ways to Use it in your Home

July 15, 2015 Theresa Groskopp

Cinnamon makes things like oatmeal and muffins extra delicious, but did you know it has a lot of great uses for your home and your health? Check ...

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Workout Wednesday: Why Magnesium is So Important

Workout Wednesday: Why Magnesium is So Important

July 15, 2015 Theresa Groskopp

If you care even the littlest about your healthâ€”and if you're taking the time to read this post, we know you doâ€”you likely already know about...

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8 Simple Fermented Food Recipes Even Your Kids Will Eat

8 Simple Fermented Food Recipes Even Your Kids Will Eat

July 13, 2015 Ashley Steinbrinck

"Good health begins in the gut." - Hippocrates Lacto-fermented foods give us some of the best health benefits we can get. Many experts believe our...

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Pet-Contest-Blog-Feature

Got Cute Pet Pictures? Enter Our All-Natural Pet Photo Contest for a Chance to Win $75!

July 10, 2015 Theresa Groskopp

Who doesn't love a cute pet pic? Only people with their grumpy pants on that's who! Whether you have a dog, a cat or a turtle, if you're like mo...

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6 Quick & Easy, Healthy Blueberry Recipes

6 Quick & Easy, Healthy Blueberry Recipes

July 10, 2015 Theresa Groskopp

Blueberries have superfood status, and for good reason they're packed with substances that provide huge health benefits. And the news is spreadi...

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Workout Wednesday: The Muscle-Girl Circuit

Workout Wednesday: The Muscle-Girl Circuit

July 08, 2015 Theresa Groskopp

Doing the same routine at the gym every day (or even a few times a week) can get boring pretty fast. Switching things up is always a good idea, a...

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Big Name Brands Go non-GMO - Can We Trust Them?

July 07, 2015 Theresa Groskopp

The organic section at your local grocery store might be getting a little bigger these days. You may even notice recognizable brands proudly proc...

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5 Ways to Use Aloe Vera for Healthier Living

5 Ways to Use Aloe Vera for Healthier Living

July 06, 2015 Theresa Groskopp

I'd be willing to bet that when many people hear the word "aloe," they think of sunburn. I know I sure do. It seems to never fail each summer...

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6 Summer Cocktail Recipes

6 Summer Cocktail Recipes

July 03, 2015 Theresa Groskopp

Let's face it, nothing quite cools off a hot summer day like a fresh, tasty cocktail. We've rounded up some refreshing drinks that go beyond y...

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