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Workout Wednesday: Exercises for Building Bigger Legs

Workout Wednesday: Exercises for Building Bigger Legs

November 11, 2015 Theresa Groskopp

Ahh, legs. They keep us upright and mobile, andâ€”let's face itâ€”we all love to show them off, summertime or otherwise. Whether you're a runner...

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Grandmother of Health - The Hanna Kroeger Story

Grandmother of Health - The Hanna Kroeger Story

November 10, 2015 Theresa Groskopp

People with unconventional ideas are often ridiculed in their lifetimes. But sometimes - for better or worse - those who have what seem like radi...

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Recipes with Rosemary, a Distinctive Spice

Recipes with Rosemary, a Distinctive Spice

November 06, 2015 Ashley Steinbrinck

The first time I can remember using rosemary was as a young teen helping my mother make her special Italian spaghetti and meatballs recipe. It wa...

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How You Can Help Kids Around the World Get the Nourishment They Need This Holiday Season

November 06, 2015 Theresa Groskopp

As we head toward the end of the year and straight into the holiday season, many of us will be thinking of all the blessings in our lives. We re...

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DIY Natural Essential Oil Play Dough Recipe

DIY Natural Essential Oil Play Dough Recipe

November 05, 2015 Ashley Steinbrinck

Kids LOVE play dough. The creativity, the mushing and mashing, the smell and even the delicious salty taste! MMM. Maybe that's one benefit of mak...

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Help Veterans and Shelter Dogs with Nordic Naturals

Help Veterans and Shelter Dogs with Nordic Naturals

November 05, 2015 Theresa Groskopp

Help give veterans the support they need, and shelter dogs the chance they deserve, with Nordic Naturals and the nonprofit organization Paws and ...

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Workout Wednesday: Cold Weather Exercise is Good For You, Too!

Workout Wednesday: Cold Weather Exercise is Good For You, Too!

November 04, 2015 Theresa Groskopp

It's no secret that most of us have a love/hate relationship with exercise. Even on our best days, it can be hard to get ourselves to the gym or ...

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6 Kombucha Recipes You Can Make Yourself!

6 Kombucha Recipes You Can Make Yourself!

October 30, 2015 Theresa Groskopp

If you're at all naturally savvy, you've heard or read about kombucha more than a few times. So what's the big deal about kombucha anyway? Why do...

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Kombucha-Tea-Safety

Kombucha Safety - Should You Make Your Own?

October 29, 2015 Theresa Groskopp

Kombucha has become one of the hottest trends in natural health, and sales of the fermented beverage have been booming. At the same time, there ...

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