Designs For Health Magnesium Glycinate Powder

Magnesium is found predominantly in leafy green vegetables, whole grains, nuts and seeds. However, the fiber, phytate or oxalate content of some of these otherwise wholesome foods makes it difficult for the body to absorb magnesium unless these foods are meticulously prepared in traditional ways that neutralize these problematic compounds.

Magnesium Glycinate Powder contains magnesium bisglycinate chelate, one of the best absorbed forms of magnesium. Each 5 gram (1 teaspoon) serving provides 300 mg of elemental magnesium. This product should not cause any of the unfavorable gastrointestinal symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process. There is no need to worry about absorption interference, as with all of Designs for Health's chelated mineral products.