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13 Health Benefits of Laughing Out Loud

April 09, 2013 Ashley Steinbrinck

Sometimes we don't need a ton of research to prove when something is good for us. It just seems obvious. Some researchers tells us laughter is t...

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Does Magnesium Help ADHD & Autism Symptoms? [Infographic]

April 04, 2013 Ashley Steinbrinck

Millions suffer daily from not having enough magnesium and they aren't even aware of it. Magnesium is one of the most important minerals necessa...

Birth Control Pills: Effective but Hazardous

April 02, 2013 Theresa Groskopp

If you are one of the thousands of women taking the birth control pill, listen up! Did you know the birth control pill can deplete your body of man...

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Deficiencies, Benefits & Food Sources of Vitamin K [Infographic]

April 01, 2013 Theresa Groskopp

Vitamin K is one of the vitamins many people forget about. We frequently hear about the other vitamins like Vitamin C and D and their importance....

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Now Foods: More than just Nutrition for Optimal Wellness

April 01, 2013 Theresa Groskopp

A new product line on the horizon, new product roll outs set for April and a collection of new awards show NOW Foods is having no mid-life crisis ...

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Do You Know How to Save Your Vision?

March 30, 2013 Theresa Groskopp

Have you ever wondered what you'd do if you couldn't see? How's your vision now? Can you see okay? Do you expect to get cataracts or macular degene...

Best Foods for Anemia and Building Blood [Infographic]

Best Foods for Anemia and Building Blood [Infographic]

March 27, 2013 Theresa Groskopp

Most of us don't think about blood as being healthy or unhealthy. However, blood, like the rest of the body, is healthiest and functions best with...

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B12 Deficiency - A Silent Epidemic [Infographic]

March 25, 2013 Theresa Groskopp

I am a vegetarian; not that interesting in itself really. But recently I found out that my dietary choice has left me at higher risk of falling vic...

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Vitamin D Deficiency [Infographic]

March 20, 2013 Ashley Steinbrinck

The majority of our population is deficient in vitamin D (levels measured below 32 ng/ml). This vital nutrient deficiency can increase your risk of...

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