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The Benefits of Biking to Work

May 15, 2013 Theresa Groskopp

Did you know May 13th-May 17th is National Bike to Work Week? Bike to Work Week is sponsored by The League of American Bicyclists whose mission ...

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10 Health Benefits of Fenugreek

10 Ways to Spice Up Your Health with Fenugreek

May 10, 2013 Theresa Groskopp

Herbs are not only as great as spices, but many also help protect you against disease, cleanse your body and provide you with essential vitamins ...

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5 Natural Ways to Manage Eczema

5 Natural Ways to Manage Eczema

May 09, 2013 Ashley Steinbrinck

Milo, my middle child, has had eczema since he was just days old. Little did I know, before learning more about natural health, that this extern...

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4 Health Benefits of Asparagus And Why Your Pee Smells!

May 08, 2013 Theresa Groskopp

When I was a kid we always went asparagus hunting in the spring. I say hunting because asparagus could be found growing wild along the roadside ...

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Tips for Managing Your Prostate Health

May 06, 2013 Theresa Groskopp

In news that will be greeted with a nod of quiet relief by many men across the land, the the American Urological Association (AUA) has raised the...

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Natural Nail Polish Never Looked So Good

May 01, 2013 Theresa Groskopp

Stay on trend with a healthier, toxin-free nail polish formula from Zoya Nail Polish, recently named the Best Eco-Friendly Nail Polish of 2013 b...

Camphor Read more

Man Holding a Pint of Beer in Front of His Face

Your Body Absorbs Alcohol Faster Than You Think

April 24, 2013 Theresa Groskopp

There are many myths surrounding the effect alcohol has on our body, not all of which are true, believe it or not. Hair of the dog will help wit...

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Our Top 12 Eco-Friendly Products {Infographic}

April 19, 2013 Theresa Groskopp

Around the world, Earth Day, April 22, is a time when adults and children alike honor the planet by learning what they can do to protect and clean...

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5 Colors of Phytonutrients You Should Eat Every Day [Infographic]

April 16, 2013 Ashley Steinbrinck

Most of us know that fruits and veggies are essential for everyday health and nutrition because of the vitamins, minerals, fiber, and other nutri...

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