Can Lemon Juice Really Help Lighten Your Skin? May 09, 2012 Theresa Groskopp Written by Paul Miller of How to Lighten Skin Naturally The short answer is YES, but let me explain... (Photo credit: Wikipedia) There are thr... Read more
Suicidal Teens: Are Antidepressants to Blame? May 01, 2012 Theresa Groskopp According to the CDC, suicide rates among teens has nearly tripled since the 1940's. Suicide is the third-leading cause of death among youth 10-24 ... Read more
Is Vaccination Really Necessary? April 20, 2012 Ashley Steinbrinck Should I Vaccinate My Kids? This has been a mind-boggling question of mine since I recently started hearing stories of babies having adverse reacti... Read more
The "Stinking Rose" and it's health benefits! April 19, 2012 Theresa Groskopp Today is National Garlic Day! A basket of garlic (allium sativum) offered for sale at the farmers' market in Rochester, Minnesota (Photo credit: ... Read more
7-Keto: "Belly blasters in a bottle"? April 19, 2012 Theresa Groskopp Feeling a little sluggish? Got a "spare tire" around your mid-section? You aren't alone. And if you're in the over-40 crowd, you've probably n... Read more
Do "healthy" vegetable oils make you hungry? April 17, 2012 Theresa Groskopp I've got news for you. That bottle of vegetable oil in your pantry is making you fat. So says Sarah, in her recent post over at The Healthy Home Ec... Read more
Celebrate International Moment of Laughter Day! April 14, 2012 Ashley Steinbrinck When my sister and I were young teens my parents made us clean A LOT. We couldn't even ride our bikes to the library during summer break until th... Read more
Help Me Sleep! April 13, 2012 Theresa Groskopp Do you sleep well? Sometimes I have trouble sleeping. I've tried a number of natural sleep remedies and recently found one that's especially good. ... Read more
10 danger signs of stress (and what you can do about it) April 02, 2012 Theresa Groskopp Ever feel like you want to pull over and scream your head off? We all get insanely busy from time to time, but when stress is overwhelming it ca... Read more