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The Benefits of Home-Grown Food [Beginner's Guide]

June 03, 2013 Theresa Groskopp

I am attempting to grow a bucket garden this year. Nothing too fancy, just a few different vegetables that I'm hoping will grow successfully. I a...

Basil Read more

7 Common Types of Candida Patients

June 02, 2013 Theresa Groskopp

Have you heard of candida - a type of yeast that occurs naturally in our bodies? When there is an overgrowth, it causes a yeast infection. Dr. Er...

candida Read more

What Causes Breast Pain?

May 31, 2013 Theresa Groskopp

Ever feel a pain in your breast that made you wonder if something was wrong? Our guest post is from Joyce Sobotta, Educator, Aromatherapist and...

anti-inflammatory diet Read more

Pre-Workout Supplements

Pre-Workout Supplements for Improved Performance

May 29, 2013 Theresa Groskopp

We've all been there...you start your day off looking forward to the workout you have planned for later in the day but your excitement (and ene...

Amino acid Read more

Top 10 Uses of Sea Buckthorn Seed Oil

May 28, 2013 Theresa Groskopp

The Sea Buckthorn Berry is probably one of the top nutritious fruits that exists because of it's sea buckthorn seed oil. Clinical trials in vario...

acne prevention Read more

GLA - Omega 6 Fatty Acid - A Natural Anti-Inflammatory

8 Potential Benefits of Gamma Linolenic Acid

May 23, 2013 Theresa Groskopp

Just like fish oil, Gamma Linolenic Acid benefits a wide variety of body functions. Gamma linolenic acid (GLA) is an omega-6 fatty acid. Our bodi...

Borage seed oil Read more

Detox and Reduce, or Eliminate Allergy Symptoms [Infographic]

May 22, 2013 Theresa Groskopp

While many people are born with allergies, many develop them later in life. I developed airborne allergies when I was about 14 - hay fever. I ...

airborne allergies Read more

Ear Candling Info & Benefits From a Natural Health Expert

May 21, 2013 Ashley Steinbrinck

Dorothy Benes doing ear candling at Natural Healthy Concepts in Appleton Natural health consultant, master herbalist and reflexologist, Dorot...

Allergies Read more

5 Amazing Health Benefits of Berberine

May 20, 2013 Theresa Groskopp

From exercising to drinking water and using nutritional products, there are many ways and steps to detox and cleanse your body. Cleansing your bo...

barberry Read more

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