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Energy & Endurance Supplements For Hikers, & More

July 11, 2013 Theresa Groskopp

Hiking is my favorite form of exercise. It not only allows you to work out your lower body and cardiovascular system, but, of equal importance, i...

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Problems with your Vision? Glaucoma could be the Cause!

July 10, 2013 Theresa Groskopp

When I first started researching this topic I was surprised to see that one of the first options that popped up on Google when I typed in "glau...

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What are the Symptoms of Hashimoto’s Thyroiditis and are there Natural Treatments? [Infographic]

July 08, 2013 Theresa Groskopp

Current statistics indicate that about one out of eight women will develop a thyroid disorder in her lifetime. If you're like me, you either know...

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5 Signs You Might Be Lactose Intolerant

July 03, 2013 Theresa Groskopp

Lactose intolerance occurs when a person's body has trouble digesting lactose, a sugar found naturally in milk and other dairy products. The enzy...

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16 Natural Camping Necessities To Remember!

16 Natural Camping Necessities To Remember!

July 01, 2013 Ashley Steinbrinck

June through September are some of the most popular months to pitch a tent and spend a few days out in the wilderness. The smells, sights and so...

Alternative Read more

Cancer Survivors Speak Out - Nutrition & Fitness Matter!

June 28, 2013 Theresa Groskopp

Unless you're a cancer survivor or have a loved one who is, you probably didn't know that the first Sunday in June is National Cancer Survivor Day...

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12 Toxic Cosmetic Chemicals to Avoid: When & Why to Ditch Old Cosmetics!

June 25, 2013 Theresa Groskopp

I moved into a new apartment this past April and decided that I would incorporate some spring cleaning into my move. Partially because I have too...

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5 Natural Sun Protection Products with Low Toxicity Ratings

June 24, 2013 Theresa Groskopp

It seems that in our increasingly health-conscious society, most of us know something about the long-term risks of sun exposure. Skin cancer is ...

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Help Stop Durbin's Dietary Supplement Labeling Act!

June 21, 2013 Theresa Groskopp

"Make no mistake, there is a well orchestrated campaign underway to take away your rights and access to vitamins and supplements." Dr. Joseph Mer...

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