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Realistic Ways to Simplify Your Life

August 10, 2014 Theresa Groskopp

After my parents passed away, my siblings and I had to empty the four-bedroom home they'd lived in for over 30 years. It was an exhausting and em...

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8 Healthy Recipes for Scrumptious Summer Grilling

August 08, 2014 Theresa Groskopp

I love to grill. Gas or charcoal? Doesn't matter. Summer, fall, winter or spring? Whenever. Food just tastes better when it is cooked over an ope...

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Workout Wednesday

August 06, 2014 Theresa Groskopp

It's Workout Wednesday once again and this time around I want to give you a stretching program that you can do right at your desk! It's no surpr...

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Boost Your Children's Immune Systems (Infographic)

August 05, 2014 Ashley Steinbrinck

It's not easy to see your kids get sick. And missed school days are just a hassle for everyone's schedule. With another school year just a...

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Best Watermelon Tips, Benefits And Recipes

August 02, 2014 Ashley Steinbrinck

Watermelon is a popular choice among fruits. Especially in the summer. It's refreshing, sweet, crisp and hydrating being made up of 92% water! I...

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7 Lettuceless Salad Recipes to Share

August 01, 2014 Theresa Groskopp

Whether you need a salad for a picnic, family get-together or a party, you won't hesitate to bring and share any of these lettuceless salad recip...

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Workout Wednesday: Dumbbell Blast

July 30, 2014 Theresa Groskopp

Happy Wednesday! Let's get right to the workout this week. I'm a big fan of the website Pop Sugar. They have quite a few workout ideas, some of ...

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How Dietary Changes Might Reduce MS Flare-Ups

How Dietary Changes Might Reduce MS Flare-Ups

July 29, 2014 Theresa Groskopp

Multiple Sclerosis, commonly referred to simply as MS, is an inflammatory disease that affects the brain and spinal cord. It targets the myelin s...

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10 Delicious Recipes for Vinegar Lovers

July 29, 2014 Ashley Steinbrinck

Ahh, vinegar. It's just another one of those amazing gifts from God, or mother Earth - whatever you believe in I guess. But really, the amount of...

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