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6 Dairy-Free Ice Cream Recipes

6 Dairy-Free Ice Cream Recipes

June 05, 2015 Theresa Groskopp

We all scream for ice cream, but if you're lactose intolerant, you're probably screaming for a different reason, like, "I want ice cream so bad! ...

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Mental Wellness Tips for Optimal Health

Mental Wellness Tips for Optimal Health

June 04, 2015 Ashley Steinbrinck

Do you see the glass as half empty or half full? Are traffic issues a minor inconvenience to you, or do they propel you into full-fledged road r...

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Workout Wednesday: What's the Deal with Exercise & Migraines?

Workout Wednesday: What's the Deal with Exercise & Migraines?

June 03, 2015 Theresa Groskopp

Most, if not all of us have probably experienced a migraine headache at some point in our lives. It might've been signaled by a blurry spot in yo...

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7 Natural Ways to Get Help With Hemorrhoids

7 Natural Ways to Get Help With Hemorrhoids

June 02, 2015 Ashley Steinbrinck

Hemorrhoids might be embarrassing to discuss for many people, but it's actually one of the most common ailments affecting at least half of the po...

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Rhubarb-Recipes

7 Rhubarb Recipe Ideas: Creative Ways to Use Rhubarb

May 29, 2015 Theresa Groskopp

The most familiar fixture in my grandfather's backyard garden was always the giant, leafy stalks of rhubarb. He's a great-grandpa in his late 80...

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Workout Wednesday: 9 Exercises for Better Senior Health

Workout Wednesday: 9 Exercises for Better Senior Health

May 27, 2015 Theresa Groskopp

As you get older, your body may begin to show signs of aging. Not just wrinkles, but joint pain, conditions like diabetes and heart disease, and ...

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7 health-magazines

7 Perfect Magazines for People Focused on Living & Eating Naturally

May 26, 2015 Theresa Groskopp

Sometimes it can be tough to stay on top of all the news concerning how to live a healthy life. Thanks to new research, scientific studies and p...

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Cloves: Tiny Herbs with Huge Health Benefits

Cloves: Tiny Herbs with Huge Health Benefits

May 25, 2015 Ashley Steinbrinck

The aroma of cloves often sparks memories of holiday ham, mulled wine or a favorite perfume. This unique scent is described as powerful, sweet-spi...

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6 Unique Recipes To Grill For Your Next Cookout

6 Unique Recipes To Grill For Your Next Cookout

May 22, 2015 Ashley Steinbrinck

Nothing beats that smokey smell and sizzling sound of dinner on the grill. Plus, there's something very satisfying about cooking a meal outside. ...

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