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Garcinia-Cambogia-Weight-Loss

Can You Lose Weight with Garcinia Cambogia?

December 26, 2016 Leslie Benson

Garcinia Cambogia contains a compound known as Hydroxycitric acid that may support weight loss. Garcinia cambogia contains properties that are be...

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Leaky Gut: What’s the Big Mystery?

Leaky Gut: What’s the Big Mystery?

December 23, 2016 Leslie Benson

Have you heard of a leaky gut and are curious to know more? Read our blog for details! The gut is an integral part of our immune system, but ...

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autoimmune diseases

Are Autoimmune Diseases Becoming More Common?

December 19, 2016 Theresa Groskopp

Autoimmune diseases affect millions around the world. Additionally, the numbers of those affected may be increasing due to a variety of factors. ...

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Last-Minute Gift Ideas with a Healthy Twist

Last-Minute Gift Ideas with a Healthy Twist

December 16, 2016 Ashley Steinbrinck

It's getting down to the wire! How is your Christmas gift list looking? If you still have a few people to cover, we have some great health-minded...

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essential oils

The Global Origins of Essential Oils

December 12, 2016 Theresa Groskopp

Essential oils have a history that dates back thousands of years. Since ancient times, thousands have turned to aromatherapy to support their he...

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Benefits of Turmeric Powder and Supplements

7 Health Benefits of Turmeric Supplements

December 09, 2016 Leslie Benson

Turmeric gets its distinct yellow color from curcumin. It should be familiar if you enjoy eating curry. The potential health benefits of turmeric...

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What Is L-Serine and What Is Research Telling Us?

What Is L-Serine and What Is Research Telling Us?

December 05, 2016 Theresa Groskopp

You may have heard the buzz surrounding L-serine and ALS recently. This is due to research findings that are uncovering potential benefits of L-s...

bladder control

Help Regain Bladder Control With These Easy Tips!

December 02, 2016 Leslie Benson

If you have an urge to urinate frequently, read these easy tips for bladder control health. Getting up several times during the night to use the...

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Healthy holidays

Enjoy Your Healthy Holidays from the Inside Out!

November 28, 2016 Leslie Benson

To make sure the holiday season doesn't negatively affect your health, follow these easy tips to maintain your health and feel your very best. D...

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