Montiff Pure L-Serine 500 Mg
L-serine seems to have helped me in a couple ways. I don't know how or why but my sleep seems to be better and my thinking ability seems to be clearer.
Everything was great.
Supposedly good for healthy nervous system- I have been sleeping better, added about half an hour plus to sleep time. (From 6 to 6.5-7 hours). I don't know if this was one of the side effects of taking it to prevent alsymers disease or Lou Gehrig's or dementia but I felt like it has made a difference in sleep. The fact that research scientists studying this amino acid and its effect on dementia is enough for me to decide to take it.
Found this research about L-serine and thought it was interesting as my husband and I age and we think about the potential for some serious life-limiting diseases.https://brainchemistrylabs.org/lserinehttps://www.alzdiscovery.org/cognitive-vitality/ratings/l-serinehttps://clinicaltrials.gov/ct2/show/NCT03580616