Whole Food Multivitamins

Whole Food Multivitamins

Whole food multivitamins are made using real food ingredients, such as fruits and vegetables, and are considered to be a more ideal source of nutrients when compared to synthetic vitamin and mineral preparations.

Whole food multivitamins support many different functions in the body, including growth, energy production, cell communication, metabolism of fat and protein, reproduction, blood clotting, nerve function, healthy skin, and eyesight. 

There are also many different types of whole food multivitamins available, including prenatal vitamins, chewable multivitamins, and liquid multivitamins. Whole food multivitamins that use fruit and vegetable flavors may be easier to take than other forms of supplements that contain artificial flavors.