Help! I have PMS...Infographic
It amazed me to learn that a whoppin' 15% of women don't get PMS (Premenstrual Syndrome) symptoms!
According to WomensHealth.gov,
PMS mostly af...
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What Toxic Chemicals Is Your Body Absorbing-Infographic
I have 2 sweet little boys (Max who's nearly 3 and Milo who recently turned 1), so it truly disturbs me to learn about the harmful ingredients i...
Why Take Probiotics? Here's 10 Reasons!
When you work in a supplement store you get asked a lot of questions, and one most often asked is, " If I'm trying to get healthy, what should I ta...
Side Effects of Statin Drugs & Natural Alternatives-Infographic
As of March 2012, one in three adults over the age of 40 has high cholesterol the CDC claims. The American Heart Association says 102 million Amer...
Natural Ways To Manage ADD and ADHD
The worst thing about taking a prescription drug to treat a disorder is the unnecessary side effects that go along with it! Sure, you can try to h...
An Apple a Day May Keep You Thin!
I love apples, especially the crunchy tart varieties. If I want a healthy snack, apples are so convenient. I try to buy the organic applies when ...
Fight Aging with Aloe!
(Photo credit: Wikipedia)
Ever have one of those reality checks in the mirror when the light catches your reflection in such a way that you se...
Researchers discover cervical cancer origin cells
As unpleasant as the annual doctor or OB GYN visit is, there's a good reason women should get their pelvic exam and pap smear. The World Health Org...
Natural Options for Temporary Aches & Pains
We all know that having pain is such a pain! Even if you're simply sitting at a computer 40 long hours a week typing away, back and neck pain can b...