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shilajit extract

Shilajit Extract: What You Need to Know

August 03, 2017 Theresa Groskopp

Shilajit extract may offer a number of potential benefits for your health. Read more here! Although shilajit extract is not a new discovery in A...

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shilajit benefits

6 Potential Shilajit Benefits That May Surprise You

August 02, 2017 Theresa Groskopp

Shilajit benefits may include supporting cognitive health, healthy energy levels, and more. Read more here! For thousands of years, Ayuverdic...

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berberine for weight loss

How Berberine May Assist In Weight Loss

August 01, 2017 Leslie Benson

Berberine for weight loss Berberine is a plant extract that may offer support for a number of health issues, including weight loss. By now you a...

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crystallized ginger benefits

Crystallized Ginger Benefits for Your Health

July 31, 2017 Theresa Groskopp

Learn how to take advantage of potential crystallized ginger benefits to your health! Ginger is a popular spice that has been used by civilizatio...

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Ways-to-use-triphala-powder

3 Potential Benefits of Triphala Powder

July 28, 2017 Theresa Groskopp

While not a common herb in some western cultures, triphala powder is steadily earning a reputation as a promising health aid. Triphala powder is...

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beef bone broth

Chicken vs. Beef Bone Broth: What’s the Difference?

July 27, 2017 Theresa Groskopp

Learn why you should incorporate chicken or beef bone broth into your healthy lifestyle. There's a lot of buzz about the potential health benefit...

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shilajit powder

Could Shilajit Powder Support Your Overall Health?

July 27, 2017 Theresa Groskopp

Shilajit powder contains over 85 trace minerals and may have a number of potential benefits to support your health. If you are not familiar with...

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vata diet

Vata Diet: Tips for a Healthy Vata Dosha

July 26, 2017 Theresa Groskopp

Vata diet guidelines include eating warm foods and avoiding raw, dry, or rough foods. Learn more here! You may be familiar with different persona...

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vata dosha

Understanding and Balancing the Vata Dosha

July 25, 2017 Theresa Groskopp

Vata dosha refers to one of the essential Ayurvedic energies that governs the body. Learn more here! If you enjoy spending time in the Yoga studi...

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