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andrographis-dosage-suggestions

Andrographis Dosage Suggestions For Optimal Support

February 23, 2018 Theresa Groskopp

Andrographis has been used in Ayurvedic Medicine for hundreds of years. The flower, Andrographis piculata, has been used in Eastern Medicine for it...

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celery-seed-tea

Celery Seed Tea: How Does It Promote Health?

February 22, 2018 Theresa Groskopp

What are your favorite teas? Chamomile? Earl Gray? Peppermint? What about celery seed tea? If you're anything like us, celery seed may not be the ...

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vitamin-b12-spray

Potential Benefits of Vitamin B12 Spray

February 21, 2018 Theresa Groskopp

B vitamins provide necessary support for life and vitality. While these essential vitamins are readily available in various foods and dietary suppl...

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Gotu-Kola-for-Skin

Gotu Kola for Healthy Looking Skin And Aging

February 20, 2018 Theresa Groskopp

Gotu kola goes by many names. You may have heard it called Centella asiatica, Indian pennywort, brahmi, or spade leaf - but regardless of what you ...

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How-use-shatavari-powder

How To Make Shatavari Powder And Ghee

February 19, 2018 Theresa Groskopp

The first time a new customer finds their shatavari powder order at their door, it's easy to wonder what to do next. Unless you regularly take natu...

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Ayurvedic-Doshas-Vata-Kapha-Pitta

Ayurvedic Dosha: Discover Your Energy

February 18, 2018 Theresa Groskopp

Holistic medical practice - often inspired by Eastern philosophies - are becoming more and more popular in the United States. People are expressing...

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Pitta-Diet-Food-Guide

Pitta Diet: Your Personalized Food Guide

February 17, 2018 Leslie Benson

One thing we know for sure is this: we can never have enough good meal suggestions. And behind every great meal suggestion is a list of ingredient...

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Shatavari-root-supplements-teas-women-herb

What is Shatavari Root?

February 16, 2018 Theresa Groskopp

When looking for potential health benefits of supplements and traditional plant medicines, it's easy to get overwhelmed with the lingo. After all, ...

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shatavari-benefits-lactation

3 Shatavari Benefits Evaluated By Science

February 15, 2018 Theresa Groskopp

The modern world has a curious relationship with the medicines of antiquity. Many Westerners want to learn from ancient health traditions but feel ...

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