Gotu kola goes by many names. You may have heard it called Centella asiatica, Indian pennywort, brahmi, or spade leaf - but regardless of what you want to call it, this ancient plant is making a major comeback. Its continued popularity is attributed to its ability to provide optimal support for healthy-looking skin. Recently, doctors have taken on a new round of research to learn exactly why gotu kola may provide so many potential benefits.
Research into the properties of gotu kola (often called centella) have found that this plant provides amino acids, beta carotene, fatty acids, and several phytochemicals. While modern science helps us to understand the importance of the properties that make up gotu kola, this medicinal plant has a long history - perhaps longer than any other similar antidote. There is even some evidence that gotu kola was used by prehistoric man.
The term gotu kola comes from Chinese medicine, where centella is listed as one of the miracle elixirs of life. The plant also has an extensive history in India (where it has many names, including brahmi), England (where it is known as pennywort for its penny-shaped leaves), and France. Many societies ingested gotu kola by making tea. When used this way, many people believed that gotu kola may support digestive challenges and reproductive health.
Gotu Kola for Healthy Looking Skin And Aging
Gotu kola goes by many names. You may have heard it called Centella asiatica, Indian pennywort, brahmi, or spade leaf - but regardless of what you want to call it, this ancient plant is making a major comeback. Its continued popularity is attributed to its ability to provide optimal support for healthy-looking skin. Recently, doctors have taken on a new round of research to learn exactly why gotu kola may provide so many potential benefits.
Research into the properties of gotu kola (often called centella) have found that this plant provides amino acids, beta carotene, fatty acids, and several phytochemicals. While modern science helps us to understand the importance of the properties that make up gotu kola, this medicinal plant has a long history - perhaps longer than any other similar antidote. There is even some evidence that gotu kola was used by prehistoric man.
The term gotu kola comes from Chinese medicine, where centella is listed as one of the miracle elixirs of life. The plant also has an extensive history in India (where it has many names, including brahmi), England (where it is known as pennywort for its penny-shaped leaves), and France. Many societies ingested gotu kola by making tea. When used this way, many people believed that gotu kola may support digestive challenges and reproductive health.
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