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bulletproof coffee

Should You Try Bulletproof Coffee for a Low-Carb Diet?

February 11, 2019 Leslie Benson

Find out how bulletproof coffee - made of coffee, butter, and oil - may support your low-carb Keto diet! What exactly makes coffee bulletproof? ...

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superfood-super-fact-or-super-dud

Are Superfoods More Than A Catchy Headline?

February 08, 2019 Leslie Benson

Looking around the internet, there are a lot of best superfoods lists. While each list is different to some extent, the authors seem to agree tha...

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CoQ10 supplements

Why Try CoQ10 Supplements for Heart Health?

February 07, 2019 Theresa Groskopp

Learn how CoQ10 supplements help to maintain a healthy heart! Vibrant, red hearts are the symbol for the month of February. Not only do they rep...

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pet odors

Natural Ways to Remove Pet Odors

February 04, 2019 Theresa Groskopp

These natural pet cleansers and odor eliminators are safe for pets and people! Our cats, dogs and other pets - we love them and they are part of...

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keto diet

Trying a Keto Diet? Eat These Low-Carb, High-Energy Foods

February 01, 2019 Theresa Groskopp

Try these healthy foods if you're on a low-carb, Keto diet. It's a new year, and we have a new resolve to eat better and get healthy. One of the...

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keto diet

How to Start a Keto Diet: The Basics

January 30, 2019 Theresa Groskopp

Learn what foods to eat and what foods to avoid on a Keto diet. So you've been thinking about starting a Keto diet? You've made a good choice, a...

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vision health

Understanding Glaucoma: Vision Health and Aging

January 29, 2019 Theresa Groskopp

Learn 5 ways to prevent and slow the progression of glaucoma naturally. With age comes clarity, the sights our eyes take in each day are process...

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thyroid health

Natural Ways to Support Thyroid Health

January 26, 2019 Theresa Groskopp

Learn a few ways to naturally support thyroid health here! Thyroid health (or the lack thereof) has been getting a lot of press lately, and for ...

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resolutions

How to Stick to Your New Year’s Resolutions

January 23, 2019 Theresa Groskopp

Learn successful goal setting and savvy nutrition to better yourself in 2019! Most Americans start the new year by setting a host of goals, mant...

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