The Benefits of Folic Acid for Pregnant Women

Pregnancy is a pivotal time for individuals and their unborn babies. The diet and lifestyle choices they make while pregnant will produce outcomes that will affect their babies throughout their lives. They must make smart nutritional choices to ensure their child grows strong and healthy.

While food can be the best source of nutrition, dietary supplements ensure pregnant women consume a balanced variety of vitamins and minerals. Doctors often recommend prenatal vitamins that are rich in folic acid and other nutrients. Read More >