2 capsules contain:
Vitamin D3 (Cholecalciferol) (400IU) 10mcg 50%
Vitamin B12 (Methylcobalamin) 400mcg 16,666%
Iodine (as Potassium Iodide) 12mg 8,000%
Zinc (as Zinc Citrate) 6mg 54%
Selenium (as L-Selenomethionine) 200mcg 364%
Organic Orris root (Iris spp.) 410mg
Myrrh Gum Resin 240mg
Organic Triphala Fruits 160mg
---(Amla Fruit, Belleric myrobalan Fruit, Chebulic myrobalan Fruit)
Organic Ashwagandha Root 150mg
Organic Nettle Leaf 150mg
Organic Kelp 110mg
Organic Ginger Root 20mg
Other Ingredients: Vegetable Cellulose.
Contains NO: wheat, gluten, nuts, eggs, soy, dairy, fillers, binders, preservatives, and heavy metal toxicity.
Adults: Take 1 to 2 capsules twice daily, with or without food, or as directed by your healthcare practitioner. When increasing dose, do so gradually to a maximum dose of 4 capsules, twice daily. Never exceed 8 capsules in a 24 hour period, nor to take high doses for more than 3 months.
If you are trying to pregnant, nursing, trying to conceive, taking prescription medications, planning a medical procedure or have a medical condition, please consult your healthcare practitioner before using this product. Discontinue use if rapid heart rate, palpitations, or skin reactions occur. Keep out of reach of children.