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Leanne Penny

Leanne Penny is a freelancer writer for Natural Healthy Concepts who creates health and wellness-related content to help people with their holistic health journeys.

Articles by Leanne Penny

A women with smooth skin smiling

Glow From Within: Why Adding Liquid Collagen to Your Routine Is the Beauty Resolution You'll Actually Keep

January 15, 2026 Leanne Penny

Glowing skin starts within, meaning what's happening inside your body plays a far greater role than what you put on top of your skin. Learn how taking key supplements like collagen and biotin and other healthy habits can help you achieve a radiant glow.

anti-aging collagen Read more

A man and women running in cold weather

Fuel, Train, Recover: Why Pre- and Post-Workout Supplements Matter More in the Cold Months

January 14, 2026 Leanne Penny

As difficult as it may be, prioritizing fitness in the winter is one of the best things you can do to stay upbeat and well. Targeted pre and post workout supplements play an essential role in staying consistent, strong,and healthy with your exercise routine.

fitness supplements Read more

Warm ginger tea with lemon and turmeric

Herbal Teas and Turmeric Tonics for a Fresh Start

December 01, 2025 Leanne Penny

Looking for a fresh start? Swap out sugary coffee drinks or sodas for herbal teas and turmeric tonics. Begin a new habit by filling your cup o...

Category_Health News Read more

Wooden blocks spelling stress with one block removed.

Boost Your Energy Naturally: The Role of Thiamine (Vitamin B1) in Combating Fatigue and Stress

November 24, 2025 Leanne Penny

Research shows that 30 to 40 percent of American adults struggle with fatigue several times a week. There are many factors that can make you sleepy...

Boost Your Energy Naturally: The Role of Thiamine (Vitamin B1) in Combating Fatigue and Stress Read more

A bunch of different types on carbs

Are Net Carbs Good or Bad? Do Net Carbs Matter?

October 20, 2025 Leanne Penny

Carbs and the benefits of low carb diets like the keto diet have been an often debated topic of discussion among doctors and nutritionists. The e...

Are Net Carbs Good or Bad? Do Net Carbs Matter? Read more

A clean manicured hand

Nail Color and Health: What Your Fingernails Are Trying to Tell You

October 20, 2025 Leanne Penny

They’re not just for showing off your latest manicure, your nails offer important clues about your overall wellness. Changes in nail color, textu...

Category_Health Tips Read more

A bowl and wooden spoon full of Himalayan pink salt

How to Use Celtic Sea Salt & Its Many Benefits

September 23, 2025 Leanne Penny

Anyone who cooks knows that salt is more than just a seasoning; it’s an essential to bring out the flavor in your favorite dishes. However, salt ...

Category_Health Challenges Read more

A bee landing on a bunch on small yellow flowers

Bee Pollen vs Propolis vs Royal Jelly

September 21, 2025 Leanne Penny

You may know that honeybees are vital to our local ecosystems, pollinating flowers that preserve wildlife habitats and as well as the gardens and ...

Bee Pollen vs Propolis vs Royal Jelly Read more

A moody aesthetic picture of an apothekary tincture

Sober Curious? Wind Down Naturally with Apothékary Herbal Tinctures

August 26, 2025 Leanne Penny

New research from a Gallup Poll shows that only 54% of Americans are drinking alcohol on a regular basis, a record low for the nation. With th...

Category_Health Tips Read more

A bride looking out on a body of water

Best Vitamins for Bridal Health and Beauty

August 22, 2025 Leanne Penny

Whether you’ve dreamed of your wedding day since your childhood, or you’re just now starting to plan, you want to look and feel your best on y...

Best Vitamins for Bridal Health and Beauty Read more