Supplement Facts
1 capsule contains:
Vitamin A 2250mcg 250%
-(as beta-carotene 5000 IU) (as vitamin A palmitate 5000 IU)
Vitamin C (as L-ascorbic acid) 150mg 167%
Vitamin D3 (as 800 IU cholecalciferol) 20mcg 100%
Vitamin E (as 100 IU d-alpha tocopheryl succinate) 67mg 447%
Thiamin (as thiamin mononitrate) 25mg 2083%
Riboflavin (as riboflavin) 25mg 1923%
Niacin (as niacinamide) 25mg 156%
Vitamin B6 (as pyridoxine HCl) 25mg 1471%
Folate (400mcg folic acid) 667mcg DFE 167%
Vitamin B12 (as cyanocobalamin) 100mcg 4167%
Biotin 300mcg 1000%
Pantothenic Acid (as calcium D-pantothenate) 25mg 500%
Calcium (as calcium citrate) 25mg 2%
Iodine (as potassium iodide) 150mcg 100%
Magnesium (as magnesium aspartate) 10mg 2%
Zinc (as bisglycinate chelate) 15mg 136%
Selenium (as glycinate complex) 50mcg 91%
Copper (as bisglycinate chelate) 2mg 222%
Manganese (as bisglycinate chelate) 5mg 217%
Chromium (as nicotinate glycinate chelate) 150mcg 429%
Molybdenum (as glycinate chelate) 150mcg 333%
Potassium (as potassium aspartate) 5mg <1%
Choline (as bitartrate) 25mg 2%
Inositol 25mg
PABA (para-aminobenzoic acid) 10mg
Lutein (from marigold flower extract) 500mcg
Other Ingredients: capsule (hypromellose, purified water), vegetable cellulose, vegetable magnesium stearate, silicon dioxide.
Contains: Soybeans
Free of: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, gluten, barley, sodium and sugar.
Minerals are shown in the elemental value.

Recommended Use:
Adults: As a dietary supplement, take one capsule daily, preferably with a meal or as recommended by a healthcare professional.

Warning:
For adults only. Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of the reach of children.