- Brand: Life Extension
- Product Code: melatonin-300-mcg-LFE
- Servings per Container: 100
- Quantity per Container: 100 Veg Capsules
Melatonin Supplement Support For a Healthy Sleep Cycle
Melatonin 300mcg may help support healthy sleep cycle. Getting the right amount of sleep helps cognition, focus and clarity during daily work and other activities. This 300 mcg dose works with your body’s natural biological clock that may help you fall asleep without the use of synthesis chemicals found in some other sleep support products.
There are four stages of sleep that lasts for a varying amount of time. The four stages are: NREM 1 (“light” sleep), NREM 2, NREM 3 (“deep” sleep) and REM (dreaming). Each stage contributes to a healthy brain and immune system. Melatonin is a hormone produced in the pineal gland and is responsible for helping to regulating sleep. This gland is located behind the eye and is influenced by the amount of light in the environment. After the sun sets and your surroundings become darker, more melatonin is produced. Melatonin also supports our biological clock. Stress, diet and internal challenges may disrupt the normal production of melatonin. This supplement seeks to fill in those gaps so you can maintain a healthy sleep cycle.
Melatonin 300mcg Product Details
- Seeks to support a healthy sleep schedule
- May be ideal for students, parents or workers
- May support melatonin levels already within the normal range
- May support our internal biological clock
- Sugar free
If feelings of restfulness allude you, this melatonin supplement may help.
1 capsule contains:
Other Ingredients: microcrystalline cellulose, vegetable cellulose (capsule), vegetable stearate.
Adults: Take 1 capsule, 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product. Do not exceed recommended dose. Keep out of the reach of children. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.