Do Detox Teas Work?

Many enjoy a good detox. It can increase mental and physical energy, benefit digestion, clear skin, improve sleep, and reduce inflammation and related pain. A detox tea may be recommended to achieve these goals because it is typically rich in antioxidants and health-supporting herbs.

However, not all detox teas are created equal. You must carefully review the ingredients to ensure they support your health needs. The tea should also be free of unwanted additives.

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