- Brand: NOW Foods
- Product Code: creatine-monohydrate-powder-NOW
- Servings per Container: 200
- Quantity per Container: 2.2 Lbs
Creatine Monohydrate Pure Powder by NOW is a natural energy supplement that may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling.
- 100% Pure Powder - contains no additives or preservatives
- ATP Energizer
- Informed Sport and Informed Choice Certified
- Vegan, Non-GMO, Kosher, Steroid-Free
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish.
Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy.
Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength.
Creatine can also be stored for later use by cells, creating the energy reservoir active individuals desire.* NOW Creatine Monohydrate is 100% pure and contains no additives or preservatives.
Servings (5 g) per container: about 200
1-1/2 level tsp (approx. 5 g) contains:
Creatine Monohydrate 5 g (5,000 mg)
Other Ingredients: None
Not manufactured with: yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Kosher, Steroid-free, Non-GMO, Vegan.
Adults: Mix 1-1/2 teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
For adults only. Consult physician if pregnant, nursing, taking medications, or have a medical condition (especially kidney condition). Keep out of the reach of children.