2 capsules contain:
Magnesium (as magnesium oxide) 230mg (58%)
Proprietary Blend 1,200mg
---Cape Aloe leaf
---Slippery Elm bark
---Triphala (blend of chebulic myrobalan, amla fruit and belleric myrobalan fruit)
Other Ingredients: Vegetable capsule (vegetable fiber and water).
Contains NO: GMOs, yeast, wheat, corn, soy, gluten, salt, sugar, dairy, animal products, binders, fillers or artificial ingredients.
Adults: Take 2 capsules at night. May start with 1 capsule the first night then increase to 2 capsules each night if needed.
Do not use this product if you are pregnant or nursing. Consult your physician before using this or any product if you are trying to conceive, taking medication or have a medical condition. Not for prolonged use. Do not exceed recommended dose. Notice: This product contains cape aloe and rhubarb. DO NOT USE IF YOU HAVE OR DEVELOP ABDOMINAL PAIN, DIARRHEA OR LOOSE STOOLS. Read and follow directions carefully. Keep out of the reach of children.