Articles

Click here to learn more about our wellness authors.

2345 Posts

Foods rich in magnesium arranged around the word Mg

Types of Magnesium and What They Help With

November 20, 2025 Marissa Bergen

Different Types of Magnesium and Their Benefits Magnesium is one of the most commonly recommended supplements, and for good reason. It plays a rol...

Category_Health News Read more

Women with clear skin toughing her face

Bakuchiol vs. Retinol: Why this Gentle, Plant-Based Alternative is Redefining Skin Care

November 20, 2025 Marissa Bergen

Are you looking for the ideal skin care product to help turn back the hands of time, but you’re sensitive to retinol? Recently, researchers have ...

Bakuchiol vs. Retinol: Why this Gentle Plant-Based Alternative is Redefining Skin Care Read more

Small dog chewing on a bone

Dog Dental Care Made Easy: The Best Chews, Treats, & Tips for a Healthy Pet

November 20, 2025 Marissa Bergen

Dog dental care is an essential part of pet care. Like humans, dogs are prone to oral issues such as bad breath, plaque, cavities, and bleeding gu...

& Tips for a Healthy Pet Read more

Beat the Winter Blues: Mood-Boosting Tips and Supplements for Busy Young Adults

Beat the Winter Blues: Mood-Boosting Tips and Supplements for Busy Young Adults

November 20, 2025 Marissa Bergen

The colder, darker months of winter can often lead to dips in mood and energy, even leading to seasonal depression in some vulnerable folks. F...

Beat the Winter Blues: Mood-Boosting Tips and Supplements for Busy Young Adults|Young Adult Supplements Read more

Women pouring a tea in a cute cup

Do Detox Teas Work?

November 18, 2025 Marissa Bergen

Many enjoy a good detox. It can increase mental and physical energy, benefit digestion, clear skin, improve sleep, and reduce inflammation and rel...

Category_Health Tips Read more

A bunch of vegetables

Eat Right for Your Type: 7 Recipes for Blood Type A

November 13, 2025 Ashley Steinbrinck

You’ve probably heard about the Blood Type Diet and how eating for your specific blood group can support your health, energy, and longevity. This c...

blood health Read more

Homeopathics for winter

3 Cold and Flu Homeopathics You Need This Winter

November 09, 2025 Marissa Bergen

It's peak cold and flu season, but it may not seem like it. The past few cold and flu seasons have been notably mild due to more people staying ...

Category_blog Read more

Stress, Sleep, and Digestion Support Tips for the Holidays

Stress, Sleep, and Digestion Support Tips for the Holidays

October 30, 2025 Jack Cincotta

The holidays are often filled with great joy and positivity, but they can also be a time of stress and anxiety. Hectic schedules, altered eati...

Sleep Support|Stress Sleep and Digestion Support Tips for the Holidays|Stress Support Read more

Tea in a cup with an array of flowers to the left

What Tea is Right for Me?

October 22, 2025 Staci Gulbin

With so many boxes of tea inundating the aisles of your grocery store and online market, it can be overwhelming to find the right one for your nee...

Category_Diet Read more

1 2 3 4 5 … 261