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Eco-Friendly Brands - Supplements & Personal Care

Eco-Friendly Brands - Supplements & Personal Care

April 22, 2016 Theresa Groskopp

Does Earth Day have you thinking about your environmental impact and the products you purchase? For some of the most eco-friendly brands in the s...

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The MIND Diet for Reduced Risk of Alzheimer’s

The MIND Diet for Reduced Risk of Alzheimer’s

April 19, 2016 Theresa Groskopp

Currently, dementia affects 1 in 20 individuals over the age of 65 and 1 in 5 over the age of 80. Alzheimer's Disease International, the global v...

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Nutrients for Children: 4 They Might Be Lacking

Nutrients for Children: 4 They Might Be Lacking

April 15, 2016 Theresa Groskopp

Every good parent knows how important it is to make sure their child is eating a healthy, well-balanced diet. But sometimes this is easier said t...

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Best Natural Sunscreens for Your Face

Best Natural Sunscreens for Your Face

April 11, 2016 Ashley Steinbrinck

Have you ever seen those pictures of people's faces that show the unseen damage that has been caused to their skin by UV radiation the "what you ...

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avoiding sun may affect vitamin d levels

Could a Woman's Lack of Sun Exposure be as Risky as Smoking?

April 08, 2016 Theresa Groskopp

Nonsmokers who avoided sun exposure had a life expectancy similar to smokers in the highest sun exposure group, indicating that avoidance of sun e...

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Why Your "Diet" Foods are Making You Fatter

Why Your "Diet" Foods are Making You Fatter

April 04, 2016 Theresa Groskopp

They're everywhere these days. Processed foods and beverages claiming to be "low-fat," "gluten-free," or "low-calorie," and - let's face it - m...

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Athletes & Vitamin D Supplementation

Athletes & Vitamin D Supplementation

March 28, 2016 Theresa Groskopp

It's no secret that vitamin D is one of the most important nutrients in the human body, but did you know that it may offer health benefits beyond...

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Weight Loss Supplements: Know Your Types

Weight Loss Supplements: Know Your Types

March 25, 2016 Theresa Groskopp

In a world of endless food possibilities and increasingly less physical activity in daily life, it's easy for the pounds to pile on. And that has...

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Joint Care Tips for Healthy Aging

Joint Care Tips for Healthy Aging

March 21, 2016 Theresa Groskopp

It is most everyone's dream to age gracefully, but it doesn't just happen (for most of us, anyway). It takes some effort and the right attitude....

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