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biotin-for-hair

Biotin for Hair: What Does Research Say About Vitamin B7?

April 05, 2018 Theresa Groskopp

Biotin, which is another name for Vitamin B7, is an important nutrient in the many functions of your body. Biotin helps the body in the important w...

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Ashwagandha-Benefits

3 Ways That Ashwagandha Benefits Your Everyday Health

April 04, 2018 Theresa Groskopp

Ayurvedic practitioners have stated there are many ashwagandha benefits when used as a medicinal aid. This striking red fruit from a little green s...

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niacin-pills

Niacin Pills: Why Supplementation is the Ideal Source of Vitamin B3

April 03, 2018 Theresa Groskopp

Niacin is another name for Vitamin B3. Like other B-vitamins it does some serious work helping your body perform its essential functions. It can ...

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lemon-balm-benefits

3 Lemon Balm Benefits You Can Experience Year Round

April 02, 2018 Theresa Groskopp

Want to enjoy the taste of lemon year round, but don't feel like dealing with the sour taste? Then the lemon balm plant may be the fix for your cra...

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benefits-myrrh-essential-oil

6 Impossible To Ignore Benefits of Myrrh Essential Oil

April 01, 2018 Theresa Groskopp

Maybe you've heard about myrrh only in the context of the New Testament story about three wise men and their gifts of gold, frankincense, and myrrh...

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Ashwagandha-Thyroid-benefits-support-products

Ashawagandha Thyroid Benefits and Available Supplements

March 30, 2018 Theresa Groskopp

Ashwagandha is one of those herbs that sounds almost too good to be true. According to ancient Ayurvedic practices and modern medical studies, ashw...

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turmeric-benefits-for-skin

Potential Turmeric Benefits for Skin: Appearance, Tone, and Texture

March 29, 2018 Theresa Groskopp

Many people have strong reactions to the spicy taste profile of ginger root, but what about turmeric root? While turmeric doesn't have quite the sh...

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Ashwagandha-Root

Experience The Medicinal Potential of Ashwagandha Root

March 28, 2018 Leslie Benson

The ashwagandha shrub, also known as Withania somnifera, was originally given its name because the plant's root was thought to smell like a horse. ...

Ayurveda Read more

flush-free-niacin

Flush Free Niacin Lacks Support For Heart Health

March 27, 2018 Theresa Groskopp

For the uninitiated, the phrase 'flush free niacin' might seem strange, with no clear meaning. For those who have experienced 'niacin flush' for th...

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