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2346 Posts

Horny-Goat-Weed-Tea

The Potential Sexual Health Benefits of Horny Goat Weed Tea

April 07, 2018 Leslie Benson

If you've wondered if there's a reason behind the odd naming of the horny goat weed plant, you're probably not alone; and you're on to something....

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lemon-balm-tea-recipe

Why You Need to Try This Lemon Balm Tea Recipe

April 06, 2018 Leslie Benson

Try saying 'lemon balm' aloud. What do you imagine? Something sour, fragrant, or fruity? Lemon balm is fragrant and tastes a bit like lemon, but it...

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biotin-for-hair

Biotin for Hair: What Does Research Say About Vitamin B7?

April 05, 2018 Theresa Groskopp

Biotin, which is another name for Vitamin B7, is an important nutrient in the many functions of your body. Biotin helps the body in the important w...

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Ashwagandha-Benefits

3 Ways That Ashwagandha Benefits Your Everyday Health

April 04, 2018 Theresa Groskopp

Ayurvedic practitioners have stated there are many ashwagandha benefits when used as a medicinal aid. This striking red fruit from a little green s...

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niacin-pills

Niacin Pills: Why Supplementation is the Ideal Source of Vitamin B3

April 03, 2018 Theresa Groskopp

Niacin is another name for Vitamin B3. Like other B-vitamins it does some serious work helping your body perform its essential functions. It can ...

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lemon-balm-benefits

3 Lemon Balm Benefits You Can Experience Year Round

April 02, 2018 Theresa Groskopp

Want to enjoy the taste of lemon year round, but don't feel like dealing with the sour taste? Then the lemon balm plant may be the fix for your cra...

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benefits-myrrh-essential-oil

6 Impossible To Ignore Benefits of Myrrh Essential Oil

April 01, 2018 Theresa Groskopp

Maybe you've heard about myrrh only in the context of the New Testament story about three wise men and their gifts of gold, frankincense, and myrrh...

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Ashwagandha-Thyroid-benefits-support-products

Ashawagandha Thyroid Benefits and Available Supplements

March 30, 2018 Theresa Groskopp

Ashwagandha is one of those herbs that sounds almost too good to be true. According to ancient Ayurvedic practices and modern medical studies, ashw...

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turmeric-benefits-for-skin

Potential Turmeric Benefits for Skin: Appearance, Tone, and Texture

March 29, 2018 Theresa Groskopp

Many people have strong reactions to the spicy taste profile of ginger root, but what about turmeric root? While turmeric doesn't have quite the sh...

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