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The Best Nuts For Heart Health

The Best Nuts For Heart Health

December 30, 2019 Leslie Benson

Nuts are affordable and delicious, and the perfect snack for almost any time of the day. They are quite good for you too when consumed in mode...

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50 day diet

How to Start the 50 Day Diet

December 27, 2019 Theresa Groskopp

Read this blog post to discover how to start the 50 Day Diet and make it through to a healthier, happier new you in the New Year!

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handwashing survey

Handwashing Survey: Are You Doing It Right?

December 20, 2019 Theresa Groskopp

Check out our handwashing survey to see if you know what it takes to get rid of germs properly and stay healthy all year long!

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gift ideas for her

Last-Minute Gift Ideas for Her

December 18, 2019 Theresa Groskopp

These 10 healthy products are great for any occasion, including Christmas! Don’t miss out, and check out these last-minute gift ideas for her!

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gift ideas for kids

Last-Minute Gift Ideas for Kids

December 17, 2019 Theresa Groskopp

Playing Santa this year? These last-minute gift ideas for kids are sure to bring smiles to everyone’s faces this holiday season.

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gift ideas for him

Last-Minute Gift Ideas for Him

December 16, 2019 Theresa Groskopp

If you’re looking for healthy last-minute gift ideas for him, we’ve got you covered! From natural after shave to tea products – check out our list!

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healthy back pillow

How to Find the Best Healthy Back Pillow

December 11, 2019 Leslie Benson

Discover how to find a healthy back pillow or other type of pillow for your unique sleep style. Also learn other sleep support techniques in this article!

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Motivational Books for Women

Motivational Books for Women

December 09, 2019 Leslie Benson

Are you looking for the next best motivational book for women? Whether you want inspiration in your personal or professional life, you can't g...

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Fun Facts About the Respiratory System

Fun Facts About the Respiratory System

December 06, 2019 Leslie Benson

Just like your heart's job in the circulatory system, your lungs work is (mostly) involuntary. That is, we breathe without thinking unless we ...

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