1 vegetable capsule contains:
Thiamin (vitamin B1) 100mg (8,333%)
---(as thiamin mononitrate)
Riboflavin (vitamin B2) 100mg (7,692%)
Niacin (vitamin B3) 100mg (625%)
Vitamin B6 (as pyridoxine HCl) 100mg (5,882%)
Folate 666mcg DFE (400mcg Folic Acid) (167%)
Vitamin B12 (as cobalamin) 100mcg (4,167%)
Biotin (as D-biotin) 100mcg (333%)
Pantothenic Acid 100mg (2,000%)
---(vitamin B5) (as D-Ca pantothenate)
Choline (as choline bitartrate) 20mg (4%)
Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.
Contains NO: GMOs, gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Adults: As a dietary supplement, adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.