- Brand: Thorne Research
- Product Code: sleep-bundle-THR
- Quantity per Container: 3 Products
Thorne's Sleep Bundle contains three supplements that support restful sleep and help balance circadian rhythms - Melaton-3, PharmaGABA-250, and Magnesium Bisglycinate.
Magnesium Bisglycinate is well absorbed form of magnesium that promotes sleep and muscle relaxation. Magnesium is a cofactor in up to 600 enzymatic reactions in the body - some of which are associated with sleep. Magnesium relaxes both smooth and skeletal muscle, improves endothelial-dependent vasodilation (which supports normal blood flow), and is a cofactor with numerous enzymes utilized by the body for energy production.
Melaton-3, which contains 3mg of melatonin per capsule, helps maintain the normal sleep-wake cycle - the circadian rhythm. In an individual who has difficulty sleeping or has an altered circadian rhythm - such as occurs in jet lag and night shift work - melatonin supplementation promotes the resynchronization of this cycle. An adequate melatonin level has also been reported to be a positive factor in supporting cardiovascular, neuroendocrine, gastrointestinal, and bone health.
PharmaGABA-250 contains the natural form of gamma-aminobutyric acid (GABA), a major calming brain chemical - or neurotransmitter. Clinical studies indicate that GABA decreases the brain's stress-related beta waves and increases the production of alpha-waves, which creates a profound sense of physical relaxation while maintaining mental focus. Other studies show reduced pupil diameter, heart rate, and levels of two natural biomarkers of stress - salivary cortisol and chromogranin A - all signs of relaxation. In addition, studies also indicate GABA enhances sleep.
1 capsule contains:
Other Ingredients: microcrystalline cellulose, hypromellose (derived from cellulose) capsule, calcium laurate, silicon dioxide.
Contains NO: gluten. NSF Certified for Sport
1 capsule contains:
Gamma-Aminobutyric Acid (GABA) 250mg
Other Ingredients: microcrystalline cellulose, hypromellose (derived from cellulose) capsule, magnesium citrate, calcium laurate.
Contains NO: gluten.
Servings (1 scoop) per container: 60
1 scoop (3.95 g) contains:
Magnesium 200mg (48%)
---(as TRAACS Magnesium Bisglycinate Chelate Taste Free)
Other Ingredients: citric acid, monk fruit concentrate (fruit) (Siraitia grosvenorii).
Contains NO: gluten. NSF Certified for Sport.
Adults: Magnesium Bisglycinate: Mix 1 level scoop (4 grams) with 8 ounces of water one to two times daily. Melaton-3: Take 1 capsule at bedtime. PharmaGABA-250: Take 1 capsule one to three times daily.
If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.