- Brand: Baraka
- Product Code: sinus-care-kit-BKA-cinn-spice
- Quantity per Container: 1 Kit
Natural Sinus Care from Baraka
Seasonal airborne irritants and health challenges can leave you feeling miserable. Sinus congestion, in particular, causes symptoms that can interrupt your daily life. If you are looking for natural options to get relief, you may want to consider nasal rinsing with a neti pot.
Baraka offers a natural health product called Sinus Care Kit that provides all you need to support optimal sinus health through nasal rinsing.
- High-fire ceramic neti pot
- 5ml organic sinus oil
- 3 oz. organic mineral sea salt
- Instruction booklet
The Baraka Neti Pot is 100% lead free and nontoxic. It is durable, dishwasher-safe and holds ten ounces of water. The toxin-free French Atlantic grey sea salt contains beneficial substances that break down mucous naturally. The sinus rejuvenation oil consists of a blend of decongestant essential oils, including eucalyptus, peppermint, lavender and more.
This kit is especially beneficial for individuals who are continually bothered by airborne irritants and seasonal health challenges.
If you're looking for natural relief from occasional sinus issues, consider Baraka's Sinus Care Kit.
Directions for Sinus Rejuvenation Oil:
Please open carefully and recap immediately to prevent loss. To use, place pinky finger over the open bottle, turn upside down and apply oil to the base of each nostril. Don't apply too far into the nostril. Inhale deeply. You may sneeze, your nose may run and you may experience a menthol-like feeling all the way into your chest. These are all signs that the oils are at work. Please don't use oils in a neti pot. Do not use on a daily basis over 2 months. Stop use if irritation occurs. Keep out of the reach of children.
How to Use Neti Pot
1. Fill your neti pot just below lip with distilled or boiled water - cooled to room temperature.
2. Add a heaping 1/2 tsp of mineral sea salt. Stir until thoroughly dissolved.
3. Bend over sink and turn your head to one side.
4. Keeping pot level, place spout into your top nostril until it fits snugly.
5. Breathe through your mouth and slowly tip your head downward allowing warm water to travel up through your sinuses and out the other nostril.
6. You may need to adjust the angle of your head slightly in order to allow the water to flow out the other nostril.
7. Use half the water and repeat on the other side.
8. Blow your nose gently to remove excess water and mucus.
Once you're done, it is helpful to bend over at the waist (with top of your head pointed towards floor) and exhale to release any trapped water.
For maintenance: Some people benefit from rinsing daily as it opens up their sinus passages. Others may find it too drying. See what works best for you and contact us if you need help.
For colds: Rinsing 2 to 4 times a day can be helpful to flush out infection and liquefy mucus. Do this for the duration of your cold.
For allergies: Rinsing at least once a day will help you flush out the pollen. In addition, people get relief from using a hypertonic rinse.
For chronic sinus problems: Listen closely to your body. Everyone is different. Some people benefit from rinsing daily, while others do it once a week.
What time of day is best?
When you first wake up and at least an hour before bed (this allows your sinuses to drain before you sleep). If you have a cold, you may want to rinse during the day. If you have allergies, rinsing at the end of the day to clear your sinuses from pollen may be your best bet.
If you experience a bit of stinging, adjust the level of salt. People tend to use too little salt. Also adjust the water temperature - it may be too hot or cool for you.