NOW Foods Raw Pumpkin Seeds Unsalted
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Product Details
Brand: NOW Foods
Category: Functional FoodsProduct Code: raw-pumpkin-seeds-unsalted-NOW
Servings per Container: 15
Quantity per Container: 16 Oz
Fresh, Wholesome & Tasty
Pumpkin seeds are the edible kernels from the squash-like gourd with that name. They are a great health food. Pumpkin seeds offer tons of plant-based protein, lots of fiber, and good amounts of iron, zinc, potassium, phosphorus, magnesium and niacin. They also provide plant-based omega-3s. Unfortunately, these seeds are also high in calories, so moderation is key.
NOW Foods offers a natural product called Raw Pumpkin Seeds Unsalted that are a natural source of protein, fiber and healthy fatty acids.
Product Information
- Raw, unsalted pumpkin seeds
- A tasty, crunchy treat
- Good source of protein and fiber
- Fresh, wholesome and tasty
- Non-GMO Project verified
These wonderful seeds can be eaten raw, or roasted and salted. Each 1/4 cup serving of raw seeds contains 9g of protein and 3g of fiber. This product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
If you're looking for natural pumpkin seeds, check into NOW Foods' Raw Pumpkin Seeds Unsalted. Order online today!
Suggested Usage
Refrigeration is recommended after opening.
Ingredients
- Serving Size: 1/4 Cup (31 g)
- Servings Per Container: about 15
- Amount Per Serving:
- Calories 180
- Total Fat 13 g
- -Saturated Fat 3 g
- -Trans Fat 0 g
- Cholesterol 0 mg
- Sodium 0 mg
- Total Carbohydrate 4 g
- -Dietary Fiber 2 g
- -Total Sugar 0 g
- --Includes 0g Added Sugars
- Protein 11 g
- Vitamin D 0 mcg (0%)
- Calcium 8 mg (0%)
- Iron 4 mg (20%)
- Potassium 243 mg (6%)
Ingredients: Raw Pumpkin Seeds.
Warnings
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Keep out of reach of children.