Magnesium Glycinate
Optimally absorbed form of magnesium that promotes restful sleep and muscle relaxation
Product Details
Magnesium Glycinate by Thorne
The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.
According to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.
Benefits of Magnesium:
- Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism
- Promotes bronchial relaxation
- It’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm
- Helps relax smooth and skeletal muscle
- Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow
- Supports insulin sensitivity
- Is a cofactor for enzymes involved in cellular energy production
- The glycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter
Suggested Usage
Take 1 capsule one to four times daily or as recommended by your health-care practitioner.
Ingredients
Serving Size: 1 Capsules
Servings Per Container: 90
- Magnesium (as Magnesium Glycinate) 120mg
Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide
Warnings
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
OTHER WARNINGS
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
Magnesium Glycinate by Thorne
The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.
According to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.
Benefits of Magnesium:
- Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism
- Promotes bronchial relaxation
- It’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm
- Helps relax smooth and skeletal muscle
- Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow
- Supports insulin sensitivity
- Is a cofactor for enzymes involved in cellular energy production
- The glycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter
Take 1 capsule one to four times daily or as recommended by your health-care practitioner.
Serving Size: 1 Capsules
Servings Per Container: 90
- Magnesium (as Magnesium Glycinate) 120mg
Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
OTHER WARNINGS
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
