Chelated Magnesium 100 Mg
Product Details
More than 300 enzymes require magnesium as a cofactor. Complexed with ATP, the main carrier of metabolic energy in the body, magnesium is essential for all biosynthetic processes, glycolysis, formation of c-AMP, energy-dependent membrane transport, transmission of genetic code for protein synthesis, and muscle function.
Of the 20 to 30 grams of total body magnesium, about 40% is located in muscle and other soft tissues, and the remainder in bone. The concentration of intracellular magnesium is carefully regulated, and its alterations can have profound effects on cardiac and skeletal muscle physiology.
Healthy people require about 4.5mg of dietary magnesium per kg body weight, or 280mg for a 62 kg female and 350mg for a 76 kg male. The U.S. RDA is 400mg/day. The efficiency of magnesium absorption is a function of dietary intake. At very low intakes (less than 40mg) 65-70% of dietary magnesium is absorbed, whereas at high intakes (1,000mg) less than 15% is absorbed. Most people are expected to absorb about 30-60% at common levels of dietary magnesium.
Suggested Usage
As a dietary supplement, adults take 1 tablet daily or as directed by healthcare professional.
Ingredients
- Serving Size: 1 Tablet
- Servings Per Container: 100
- Amount Per Serving / %DV:
- Magnesium (as Magnesium Amino Acid Chelate) 100 mg 24%
Other Ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, vegetable stearate and silica.
Gluten-free. Non-GMO.
Warnings
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Tamper resistant package, do not use if outer seal is missing.
Use only if safety seal is intact.
Keep out of reach of children.
Additional Information
Store in a cool, dry place.
More than 300 enzymes require magnesium as a cofactor. Complexed with ATP, the main carrier of metabolic energy in the body, magnesium is essential for all biosynthetic processes, glycolysis, formation of c-AMP, energy-dependent membrane transport, transmission of genetic code for protein synthesis, and muscle function.
Of the 20 to 30 grams of total body magnesium, about 40% is located in muscle and other soft tissues, and the remainder in bone. The concentration of intracellular magnesium is carefully regulated, and its alterations can have profound effects on cardiac and skeletal muscle physiology.
Healthy people require about 4.5mg of dietary magnesium per kg body weight, or 280mg for a 62 kg female and 350mg for a 76 kg male. The U.S. RDA is 400mg/day. The efficiency of magnesium absorption is a function of dietary intake. At very low intakes (less than 40mg) 65-70% of dietary magnesium is absorbed, whereas at high intakes (1,000mg) less than 15% is absorbed. Most people are expected to absorb about 30-60% at common levels of dietary magnesium.
As a dietary supplement, adults take 1 tablet daily or as directed by healthcare professional.
- Serving Size: 1 Tablet
- Servings Per Container: 100
- Amount Per Serving / %DV:
- Magnesium (as Magnesium Amino Acid Chelate) 100 mg 24%
Other Ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, vegetable stearate and silica.
Gluten-free. Non-GMO.
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Tamper resistant package, do not use if outer seal is missing.
Use only if safety seal is intact.
Keep out of reach of children.
Store in a cool, dry place.
- JRJULIE R.Verified BuyerRated 5 out of 5 stars1 year agoGreat customer service
Great customer service
- LLLeslie L.Verified BuyerRated 5 out of 5 stars2 years agoDouglas Laboratories Chelated Magnesium
Great product. Would recommend for cellular function
- AWAngi W.Verified BuyerRated 5 out of 5 stars2 years agoChelated Magnesium
I have been very happy with this product. It helped with my leg cramps the other night.
- AAnonymousRated 4 out of 5 stars6 years agoprice has a increase with any good reason
This product help me very good with getting free of cramps I do adevoce other people to do so and they told me they are too happy about the same result. But what make no to happy is how the cost has made a rapid increase . So I am trying to get the same product of a different brand
- AAnonymousRated 5 out of 5 stars7 years agoChelated magnesium
Very happy with the product. Used to buy Costco magnesium but not anymore