Lizzy Swick, RDN

Lizzy Swick, RDN is a registered dietitian nutritionist with a gift for turning complex nutrition science into clear, practical guidance people can actually put to use. Her mission is to help people cut through misinformation and build healthier habits grounded in evidence, not hype. A firm believer that great nutrition starts with real food, Lizzy sees the right supplements as tools that work best on top of an already-solid foundation. Clinical Registered Dietitian Nutritionist (RDN) MS in Nutrition Sciences BS in Environmental Studies and Sustainable Agriculture Nutrition Educator, Coach and Recipe Developer

Articles by Lizzy Swick, RDN