Dr. Kathleen Scala, AP DOM

Does Ashwagandha Make You Emotionless?

October 15, 2025 Dr. Kathleen Scala, AP DOM

Many people are turning toward ashwagandha, a popular herbal supplement, to help with health concerns such as anxiety, stress, and trouble sleepin...

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Colloidal Silver for Pink Eye: Understanding Safe Natural Support for Conjunctivitis

September 25, 2025 Dr. Kathleen Scala, AP DOM

Pink eye can be itchy, irritating, and downright frustrating. How do you get pink eye? How long does pink eye last? Is pink eye contagious? If ...

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What Type of Magnesium is Best for Heart Palpitations?

September 21, 2025 Dr. Kathleen Scala, AP DOM

Heart palpitations, the sensation of a racing, pounding, or fluttering heartbeat, can be an unsettling experience. While often harmless, such hea...

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Caring for Vision Health is Important at All Life Stages

June 03, 2025 Dr. Kathleen Scala, AP DOM

The eyes are one of the most important organs in the body. They help us navigate. They allow us to see the beauty in the world. You should do eve...

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The Best Bug Repellents You Should Use While Camping

June 02, 2025 Dr. Kathleen Scala, AP DOM

Protection against insects is essential when enjoying the great outdoors. Insects like mosquitoes, ticks, and flies can cause discomfort and carry...

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CoQ10 for Fertility: How This Antioxidant Supports Reproductive Health

May 15, 2025 Dr. Kathleen Scala, AP DOM

If you’ve been exploring natural ways to support fertility, you’ve probably come across CoQ10. This antioxidant has gained attention for its p...

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Healing The Gut After Excessive Alcohol Use – 6 Effective Home Remedies

May 15, 2025 Dr. Kathleen Scala, AP DOM

If you’ve been drinking heavily, whether over one night or for weeks, your gut likely feels the impact. Alcohol can damage your digestive ...

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Instant Relief: 5 Quick Home Remedies for Itchy Skin Due to Allergies

May 09, 2025 Dr. Kathleen Scala, AP DOM

Itchy skin caused by allergies can drive you up the wall. The constant urge to scratch isn’t just annoying; if left untreated, it can lead...

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5 Home Remedies to Relieve Sinus Headache and Pressure

April 28, 2025 Dr. Kathleen Scala, AP DOM

If you’ve ever dealt with sinus pressure or a sinus headache, you know how disruptive it can be. The pain can appear in your cheeks, aroun...

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Is Kombucha Good for Gut Health and Digestion? 5 Main Benefits

April 28, 2025 Dr. Kathleen Scala, AP DOM

If you’ve been paying attention to gut health trends, you’ve probably heard about kombucha. This fizzy, tangy tea has been around for cent...

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Soothe the Red: 5 Simple Home Remedies for Eye Infection Relief

April 17, 2025 Dr. Kathleen Scala, AP DOM

Eye infections can quickly make everyday life uncomfortable. Whether you're dealing with itching, burning, redness, or goopy discharge, it’s h...

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Is Stevia Safe During All Pregnancy Trimesters?

April 17, 2025 Dr. Kathleen Scala, AP DOM

When you're pregnant, every ingredient on your plate starts to matter a little more—including the sweeteners you use. Many expecting moms ...

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Clearing Congestion: Neti Pot vs Nasal Spray Comparison

April 07, 2025 Dr. Kathleen Scala, AP DOM

Nasal congestion is a common and often frustrating problem that affects millions of people. Congestion can make breathing difficult and disrup...

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Can Supplements Really Make Hair Grow Faster?

March 17, 2025 Dr. Kathleen Scala, AP DOM

Many people turn to hair supplements hoping for faster hair growth, but can they actually speed up the process? The short answer is no—hair grows...

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How Much Green Tea Extract Should You Take for Weight Loss Results?

March 11, 2025 Dr. Kathleen Scala, AP DOM

Green tea extract has become a go-to weight-loss supplement thanks to its high concentration of antioxidants and metabolism-boosting compounds...

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Health Impact Comparison: Omega-3 vs Omega-6 Fatty Acids

January 10, 2025 Dr. Kathleen Scala, AP DOM

Omega-3 and omega-6 fatty acids are essential nutrients, meaning the body cannot produce them on its own, and they must be obtained through diet. ...

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Exploring the Anti-Aging Benefits of Grape Seed Extract

December 30, 2024 Dr. Kathleen Scala, AP DOM

Grape seed extract, derived from the tiny seeds of wine grapes, is gaining recognition as a potent anti-aging supplement. It is packed with proan...

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9 Must-Have Nutrients for Joint Health and Pain Relief

December 17, 2024 Dr. Kathleen Scala, AP DOM

Joint pain and stiffness are a daily challenge for millions. Whether your symptoms are caused by arthritis, aging, or injury, you may find that t...

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8 Natural Home Remedies to Reduce Stomach Bloating

November 19, 2024 Dr. Kathleen Scala, AP DOM

Stomach bloating is an incredibly common digestive complaint affecting millions worldwide. That uncomfortable feeling of fullness, tightness, or ...

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How to Balance Blood Sugar Levels After Eating

October 29, 2024 Dr. Kathleen Scala, AP DOM

People with diabetes must keep an eye on their blood sugar levels. If blood sugar becomes too high, they may have trouble focusing and experience...

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