- Brand: NOW Foods
- Product Code: organic-flax-seed-meal-NOW
- Servings per Container: 21
- Quantity per Container: 12 Oz
Certified Organic Flax Seed Meal by NOW Healthy Foods is a form of flax that is a great source of fiber, mucilage, phytosterols and lignans.
- Convenient form of flax
- Certified Organic
Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucilage
Flax seeds originated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3.
Servings (16g) per package: about 21
2-1/2 tablespoons (16g) contain:
---Calories from Fat 50
Total Fat 6g
---Saturated Fat 0.5g
---Trans Fat 0g
Total Carbohydrate 6g
---Dietary Fiber 4g
Vitamin A 0%
Vitamin C 0%
Ingredients: Organic Flax seed meal.
Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.
For prolonged freshness, refrigerate after opening.