Pure Encapsulations Magnesium (citrate)

180 Capsules
32 Reviews
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Magnesium (citrate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy. Magnesium (aspartate) helps activate enzymes for physiological functions including cardiac health.*
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    Product Details

    Brand: Pure Encapsulations

    Category: Minerals
  • |
    • Magnesium
  • |
    • Magnesium Citrate

    Product Code: magnesium-citrate-PEC-90-cpsls

    Quantity per Container: 90 Capsules


    Highly bioavailable magnesium chelate

    Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E.*

    Magnesium in aspartate, citrate, citrate/malate, and glycinate forms are highly bioavailable magnesium chelates, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.*

    Doctor Trusted Brand

    Professional-grade products adhere to the strictest standards for purity and potency, and use the highest-grade ingredients available.

    Suggested Usage

    As a dietary supplement, take 1-4 capsules daily with meals.

    Ingredients

    • Serving Size: 1 Capsule
    • Amount Per Serving:
    • Magnesium (as magnesium citrate) 150 mg

    Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate.

    Gluten Free, Non-GMO and Vegan.

    Warnings

    If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.

    Use only if safety seal is intact.

    Keep out of reach of children.

    Additional Information

    Contents may not fill package in order to accomodate required labeling. Please rely on stated quantity.

    Customer Reviews

    4.9

    32 reviews

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    11/17/2024

    AJ

    6 Months Updat

    I've been using this product for 6 months now and have not seen much with this product. My naturopathic doctor recommended this to help soften my stool. It only seems to work when I take Miralax with it. Without the Miralax, it does not work for me. I take 2 pills a day. I'm extremely disappointed because I have spent a lot of money on multiple supplements from this site.

    Not medical or professional advice

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    10/4/2024

    Arshanie

    EASY TO SWALLOW

    I love this brand and Magnesium. It does not put me to sleep like the others I've tried.

    Not medical or professional advice

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    9/17/2024

    Arshanie

    Doesn't make me sleepy

    Love this magnesium because it doesn't make me sleepy like the others I've tried.

    Not medical or professional advice

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    3/28/2024

    Deb

    YAY, only 1 capsule of PURE Magnesium Citrate

    I like the fact that only 1 capsule of the PURE Magnesium Citrate supplement is needed for 150mg. I take it roughly 30 minutes before bed as I think it helps a bit added to my sleep aid supplement. I need to take a handful of nuts with it since it does require to be taken with a meal, otherwise I will feel nauseous at some point during the night if I take it on an empty stomach.

    Not medical or professional advice

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    3/20/2024

    Najah

    Great Magnesium!

    Have been taking this Magnesium for years. Helps with regularity and keeps my legs quiet at night.

    Not medical or professional advice

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    11/14/2023

    Tanya

    I Was in Desperate Need of These!

    I'm using these magnesium citrate capsules to regulate my metabolism and to help detox my body from mold toxins. No stomach upset whatsoever! I will continue to purchase this value-sized bottle!

    Not medical or professional advice

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    10/5/2023

    Smartshopper

    Use this daily for bone and GI support

    Excellent product. One of the moist absorbable types of magnesium. Does not cause any side-effects and balances out my calcium regimen, per my doctor.

    Not medical or professional advice

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    9/13/2023

    Jack

    It works!

    I use this magnesium along with my whole family. It helps in times when I need extra bowel support and my family uses it oftentimes for headaches.

    Not medical or professional advice

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    12/21/2020

    Roy -

    I buy it every 2 months

    I hug she used it for 6 years. A very good product

    Not medical or professional advice

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    9/8/2020

    Peter -

    I would buy this again

    I bought this product to help with bone health.

    Not medical or professional advice

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    7/5/2020

    Janice -

    Magnesium Citrate capsules

    I like this product. It was recommended by a doctor on PBS television.

    Not medical or professional advice

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    2/10/2020

    Jennifer -

    Good Quality

    I take three to four of these per day. This is a good quality magnesium that absorbs well. It is nothing like the cheap stuff, magnesium oxide. I take this for heart health among other bodily functions. And, I have chronic Lyme Disease, so this is good supplement to help with that.

    Not medical or professional advice

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    12/25/2019

    Rebecca -

    much better and natural than miralax, etc.

    I take two twice a day and it keeps me regular.

    Not medical or professional advice

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    8/26/2019

    Leah -

    Yes

    easy to take

    Not medical or professional advice

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    10/19/2016

    TerriersRock -

    Magnesium Citrate

    This magnesium is easy on my stomach and well absorbed. It also has limited ingredients which means no added fillers. I have been extremely happy with this brand of magnesium citrate and I would highly recommend it for anyone.

    Not medical or professional advice

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    6/3/2016

    J -

    Good quality magnesium matters

    Have been taking this product for a very long time now. I take one in the morning and two at night. This has brought my magnesium level up to where it should be when I have my blood work done. Pure Encapsulation products are very good quality. No junk in them. Also, the Mag. Citrate is absorbed easily. Do not buy the grocery store Magnesium Oxide - it is cheap and your body has trouble absorbing it.

    Not medical or professional advice

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    10/21/2015

    Julie the Dr. Mom -

    Great brand and quality supplement.

    Used this along with theanine to promote better sleep and longer sleep for my nephew. Worked and worked better with a little time (1 month).

    Not medical or professional advice

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    8/12/2015

    Jen -

    I've bought this for years

    A good quality magnesium is important and this is it! Unlike the grocery store magnesium oxide that is not easily absorbed by the body, this one is easily absorbed. I take one in the morning and 2 before I go to bed. Seems like a lot, but I am good to go with my magnesium level when I have my blood work done. Magnesium is important for heart health, muscles, thyroid, etc. Many people are deficcient and don't even know it. This product helps me to feel great!

    Not medical or professional advice

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    12/14/2014

    Coach -

    Would buy this product over similar bran

    This product helps your body in many ways... Aids in absorption of other meds as well as improving regularity beyond your wildest dreams !!!!! A must for everyone...

    Not medical or professional advice

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    1/19/2012

    Mirastar -

    Great product

    Twice a day - one at night and one in the morning. Helps to regulate digestive system.

    Not medical or professional advice

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    12/9/2011

    Teacher at work -

    This product really works!

    I use this product in the morning and at night every Day . It only took a few days to find the right dosage.

    Not medical or professional advice

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    11/17/2011

    Sassycat -

    Mag Citrate

    Great for Constipation

    Not medical or professional advice

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    11/2/2011

    BJ -

    I would definitely buy this product agai

    I use this to keep my bowls regular....they work great!

    Not medical or professional advice

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    7/20/2011

    El -

    I was deficient and the Dr precribed

    I have been feeling better since being prescribed magnesium citrate by my doctor. I am regular for the first time in many years.This along with some other supplements I am able to function again.

    Not medical or professional advice

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    7/12/2011

    Eileen -

    Wonderful constipation find

    I have been using Magnesium and Vit B6 for several years with excellent results. Never again having to have hard stools, straining, etc. It has solved a lifetime problem for me. I have recommended it to several friends with good results.

    Not medical or professional advice

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