Bluebonnet L-Tryptopan 500 Mg

60 Veg Capsules
1 Review
Improve your mood naturally! Try this supplement containing important vitamins, minerals and herbs like St. John's Wort for support of a healthy nervous system.Read More >

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Sleep and L-Tryptophan

I do take 3 L-Trypo each nigh at bedtime. Suggested is 1 but didn't work for me so increased based on my naturopath's guidance. Melatonin, even at 10mg, didn't touch me while half mg works for my husband. Other issues involved, but working on them. That should help dosage of L-Trypo in future.

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