Barleans Organic Oils Forti-Flax Premium Ground Flaxseed

28 Oz

1 Review

Forti-Flax® by Barlean's provides organic ground flaxseed that is a vegan source of omega-3 fatty acids, dietary fiber and protein. It delivers all ten essential aminos!

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Good Product

I thought I was buying oil and I did not read carefully. So I was disappointed at first because I grind my own flax seeds. But I have to say this product tastes better than my own fresh ground organic golden flax seeds. Now, rather than grinding my own, I have been using UP my Forti-flax! I recently learned that flax seeds/ oil is not a friend to heat, and I was using it in oatmeal and cooked/baked items to add fiber and lignans. I stopped using it heated. Rather, everyday I put 2 TBS on my cold cereal or use it in blueberry/yogurt smoothies. It is more convenient and tastes better (does not taste as "linseed-oily"). It especially good for digestion--just 2 TBS a day on cold cereal works for me. Arrived timely, staying cool.

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