1 capsule contains:
Vitamin A (as beta carotene) 2,250 IU (45%)
Vitamin C (as ascorbic acid) 250mg (417%)
Vitamin D (as cholecalciferol)(D3) 500 IU (125%)
Vitamin E (as d-alpha tocopherol succinate) 50 IU< (167%)br /> Thiamin (as thiamin HCl) (B1) 25mg (1,667%)
Riboflavin 17.35mg (1,021%)
---(as vitamin B2 and 28% as riboflavin 5' phosphate (activated B2))
Niacin (as niacin and 67% niacinamide) 37.5mg (188%)
Vitamin B6 10.4mg (520%)
---(as pyridoxine HCl and 40% as pyridoxal 5' phosphate (activated B6))
Folate (as Metafolin, L-5-MTHF) 400mcg (100%)
Vitamin B12 (as methylcobalamin) 250mcg (4,167%)
Biotin 400mcg (133%)
Pantothenic acid (as calcium pantothenate) (B5) 25mg (250%)
Iodine (as potassium iodide) 100mcg (67%)
Zinc (as zinc picolinate) 7.5mg (50%)
Selenium (as selenomethionine) 50mcg (71%)
Chromium (as chromium polynicotinate) 100mcg (83%)
Proprietary mixed carotenoid blend 212mcg
---(as lutein, lycopene and zeaxanthin)
Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate.
Contains NO: artificial additives, allergens, GMOs, environmental contaminants or added excipients.
Adults: As a dietary supplement, take 1 capsule, 1 to 2 times daily, with meals.
If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before use. Keep out of the reach of children.