How Digestive Enzymes Can Aid Thanksgiving Digestion

Between appetizers, main dishes, and desserts, Americans tend to put away a lot of food on Thanksgiving day.The average American will eat 3,000 calories and 150 grams of fat in a single Thanksgiving meal.

Thanksgiving is a special day, so there’s no shame in taking a day to indulge in sweets and treats you don’t get the chance to enjoy every day. But that much food eaten in a single meal can have a real downside. Namely, it can wreak havoc on our digestive system, and leave us feeling uncomfortably full, sluggish, bloated, and sometimes even sick to our stomachs.

Is it possible to indulge in our favorite holiday foods without all of the uncomfortable side effects?

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