- Brand: NOW Foods
- Product Code: creatine-monohydrate-powder-micronized-NOW
- Servings per Container: 119
- Quantity per Container: 1.1 Lbs
NOW Micronized Creatine Monohydrate Powder is a natural energy supplement that has many advantages over regular creatine monohydrate powder. The small particle size means more surface area, allowing for better mixing and faster absorption in the body.
- 100% Pure Powder - contains no additives or preservatives
- ATP Energizer
- Informed Choice and Informed Sport Certified
- Vegan, Non-GMO and Kosher
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling.
Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy.
Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength.
Creatine can also be stored for later use by cells, creating the energy reservoir active individuals desire.* NOW Creatine Monohydrate is 100% pure and contains no additives or preservatives.
Servings (1-1/2 level tsp) per container: about 119
1-1/2 level tsp. (approx. 4.2 g) contains:
Creatine Monohydrate 4.2g (4,200mg)
Other Ingredients: None
Not manufactured with: yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Informed-Sport and Informed-Choice Certified. Non-GMO. Vegan and Kosher.
Adults: Mix 1-1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function. For adults only. Consult physician if pregnant, nursing, taking medications, or have a medical condition. Keep out of the reach of children.